HomeRecipesRoasted Squash, Spinach & Rice Salad
Roasted Squash, Spinach & Rice Salad
Roasted Squash, Spinach & Rice Salad
40 min
4 servings
$1.10/serving

Using whole-grain brown rice ups the fibre content and is easier to digest. If you don’t have brown rice, swap in whole-wheat pasta, couscous, or quinoa.


Ingredients
Preparation
  1. Preheat oven to 400° F (205° C).
  2. Place squash on Sheet Pan lined with Sheet Pan Liner. Drizzle oil and honey over squash. Season with Sea Salt and Black Pepper. Toss to coat. Roast until squash is tender, about 20 minutes.
  3. Turn squash into a large bowl and add rice and spinach. Drizzle with dressing, then gently stir to mix. Serve warm or refrigerate until chilled. Salad will keep well up to 3 days.
Nutritional Information

Per serving: Calories 270, Fat 11 g (Saturated 1.5 g, Trans 0 g), Cholesterol 0 mg, Sodium 220 mg, Carbohydrate 40 g (Fibre 5 g, Sugars 5 g), Protein 4 g.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Share it!
What you'll need
Sesame Ginger Dressing MixSesame Ginger Dressing Mix
Sesame Ginger Dressing Mix
63 Reviews
Sheet PanSheet Pan
Sheet Pan
41 Reviews
Sheet Pan LinerSheet Pan Liner
Sheet Pan Liner
82 Reviews
HomeRecipesRoasted Squash, Spinach & Rice Salad
Roasted Squash, Spinach & Rice Salad
Recipe description
Roasted Squash, Spinach & Rice Salad
Share it!

Ingredients
40 min
4 servings
$1.10/serving
Preparation
  1. Preheat oven to 400° F (205° C).
  2. Place squash on Sheet Pan lined with Sheet Pan Liner. Drizzle oil and honey over squash. Season with Sea Salt and Black Pepper. Toss to coat. Roast until squash is tender, about 20 minutes.
  3. Turn squash into a large bowl and add rice and spinach. Drizzle with dressing, then gently stir to mix. Serve warm or refrigerate until chilled. Salad will keep well up to 3 days.
What you'll need
Sesame Ginger Dressing MixSesame Ginger Dressing Mix
Sesame Ginger Dressing Mix
63 Reviews
Sheet PanSheet Pan
Sheet Pan
41 Reviews
Sheet Pan LinerSheet Pan Liner
Sheet Pan Liner
82 Reviews
Nutritional Information

Per serving: Calories 270, Fat 11 g (Saturated 1.5 g, Trans 0 g), Cholesterol 0 mg, Sodium 220 mg, Carbohydrate 40 g (Fibre 5 g, Sugars 5 g), Protein 4 g.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →