United States
FrancaisSouvlaki Sheet Pan Dinner
Perfectly Balance Your Plate
Serve with 1 small pita and 2 tbsp Lemon Dilly Dip.
Ingredients
2 tbsp Souvlaki Seasoning
2 tbsp balsamic vinegar
2 tbsp olive oil
1 can (14 oz/398 ml) no salt added chickpeas
1⁄2 lb (225 g) boneless, skinless chicken thighs
1 pint cherry tomatoes
1 lb (450 g) trimmed green beans
Toppings (optional): squeeze of fresh lemon juice
Preparation
- Preheat oven to 450° F.
- Meanwhile, in a bowl, whisk together seasoning, vinegar, and oil.
- Drain and rinse chickpeas; place on Sheet Pan lined with Sheet Pan Liner. Add chicken, tomatoes, and green beans. They will overlap—that’s OK. Drizzle sauce on top; gently toss to combine.
- Bake 15 min, or until chicken is cooked through, beans are tender-crisp, and some of the tomatoes have burst.
Nutritional Information
Per serving: Calories 300, Fat 10 g (Saturated 1.5 g, Trans 0 g), Cholesterol 45 mg, Sodium 180 mg, Carbohydrate 32 g (Fibre 9 g, Sugars 7 g), Protein 21 g.
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Sheet Pan
Sheet Pan Liner