Passport to Flavour Steamed Veggies
Never be bored of veggies again! A simple staple recipe that you can dress up any night of the week. Eating veggies could not be easier or more delicious.
Perfectly Balance Your Plate
Serve with 1 protein serving and 1 cup grain/starch.
4 cups mixed vegetables
1⁄2 cupPesto Sauce
- Place veggies in a Multipurpose Steamer. Microwave on high for 3–5 minutes, until tender-crisp.
- Serve drizzled with finishing sauce.
Per serving: Calories 110, Fat 7 g (Saturated 1 g, Trans 0 g), Cholesterol 0 mg, Sodium 105 mg, Carbohydrate 11 g (Fibre 3 g, Sugars 4 g), Protein 2 g.