HomeRecipesVeggie & Smoked Tofu Soba Noodle Salad
Veggie & Smoked Tofu Soba Noodle Salad
Veggie & Smoked Tofu Soba Noodle Salad
20 min
4 servings
$3.62/serving

Ingredients

Toppings (optional): chopped peanuts, sliced green onions, chopped cilantro

Preparation
  1. In Multipurpose Pot, set over high heat, boil soba noodles until cooked, 2 min or as per package directions. Drain and rinse noodles under cold water. Place in a large bowl.
  2. Meanwhile, slice limes in half. Using 2-in-1 Citrus Press, squeeze juice from both halves into a small measuring cup or bowl. Whisk in yogurt, sauce mix, vinegar, and oil. Set aside.
  3. Using 4-in-1 Mandoline fitted with the 3.5 mm slicer plate, slice tofu into thin strips, and then carefully slice cabbage. Change plate and use the 6.6 mm julienne plate to julienne cucumber into long thin strips. Using a knife, thinly slice snap peas and pepper.
  4. Add veggies and tofu to bowl with noodles. Spoon dressing over top. Toss until combined. Add toppings, as desired.
Tips

Slash prep time by prepping your veggies and dressing a day ahead, then simply cook your noodles and assemble the day of.

Soba noodles are traditionally made from buckwheat, which is gluten-free, but make sure to check the label if you are avoiding gluten as wheat is often an added ingredient. 

Perfectly Balance Your Plate

This is a perfectly balanced plate.

Nutritional Information

Per serving: Calories 500, Fat 10 g (Saturated 1.5 g, Trans 0 g), Cholesterol 0 mg, Sodium 530 mg, Carbohydrate 79 g (Fibre 5 g, Sugars 7 g), Protein 24 g.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Share it!
What you'll need
Teppanyaki Sauce MixTeppanyaki Sauce Mix
Teppanyaki Sauce Mix
31 Reviews
4-in-1 Mandoline4-in-1 Mandoline
4-in-1 Mandoline
38 Reviews
HomeRecipesVeggie & Smoked Tofu Soba Noodle Salad
Veggie & Smoked Tofu Soba Noodle Salad
Veggie & Smoked Tofu Soba Noodle Salad
Share it!

Ingredients

Toppings (optional): chopped peanuts, sliced green onions, chopped cilantro

20 min
4 servings
$3.62/serving
Preparation
  1. In Multipurpose Pot, set over high heat, boil soba noodles until cooked, 2 min or as per package directions. Drain and rinse noodles under cold water. Place in a large bowl.
  2. Meanwhile, slice limes in half. Using 2-in-1 Citrus Press, squeeze juice from both halves into a small measuring cup or bowl. Whisk in yogurt, sauce mix, vinegar, and oil. Set aside.
  3. Using 4-in-1 Mandoline fitted with the 3.5 mm slicer plate, slice tofu into thin strips, and then carefully slice cabbage. Change plate and use the 6.6 mm julienne plate to julienne cucumber into long thin strips. Using a knife, thinly slice snap peas and pepper.
  4. Add veggies and tofu to bowl with noodles. Spoon dressing over top. Toss until combined. Add toppings, as desired.
What you'll need
Teppanyaki Sauce MixTeppanyaki Sauce Mix
Teppanyaki Sauce Mix
31 Reviews
4-in-1 Mandoline4-in-1 Mandoline
4-in-1 Mandoline
38 Reviews
Tips

Slash prep time by prepping your veggies and dressing a day ahead, then simply cook your noodles and assemble the day of.

Soba noodles are traditionally made from buckwheat, which is gluten-free, but make sure to check the label if you are avoiding gluten as wheat is often an added ingredient. 

Perfectly Balance Your Plate

This is a perfectly balanced plate.

Nutritional Information

Per serving: Calories 500, Fat 10 g (Saturated 1.5 g, Trans 0 g), Cholesterol 0 mg, Sodium 530 mg, Carbohydrate 79 g (Fibre 5 g, Sugars 7 g), Protein 24 g.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →