Souvlaki Salad with Pitas
Perfectly Balance Your Plate
This is a perfectly balanced plate.
Ingredients
1⁄2 lb (225 g) boneless, skinless chicken breasts
1 red or yellow pepper
1 cup mixed cherry tomatoes
1 small cucumber
2 whole wheat pitas
2 cups mixed greens
1⁄4 cup cubed low-fat feta cheese
2 tbsp black olives, optional
1⁄4 cup preparedGreek Dressing
Preparation
- Thinly slice chicken. Place in a Multipurpose Steamer; cover and microwave on high for 3−5 min, or until cooked.
- Meanwhile, slice bell pepper and cherry tomatoes. Dice cucumber. Cut pitas into triangles.
- Arrange mixed greens, chicken, and veggies on plates.
- Drizzle with dressing; serve with pitas on the side.
Nutritional Information
Per serving: Calories 550, Fat 31 g (Saturated 7 g, Trans 0 g), Cholesterol 85 mg, Sodium 750 mg, Carbohydrate 31 g (Fibre 6 g, Sugars 7 g), Protein 41 g.
Tips
Swap chicken for 2 cups beans or lentils.
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Greek Dressing Mix
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Multipurpose Steamer
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