United States
FrancaisMoroccan Lentil Salad
Perfectly Balance Your Plate
Serve with 1⁄2 cup roasted potatoes.
Ingredients
2 cans (398 ml/14 oz each) lentils
1 small red onion
1 red bell pepper
1⁄2 English cucumber
2 cups cherry tomatoes
1⁄4 cup each olive oil and apple cider vinegar
1 tbspZa’atar Seasoning
1⁄2 cup crumbled feta
Toppings (optional): golden raisins, toasted pumpkin seeds
Preparation
- Drain and rinse lentils. Peel and dice onion. Dice pepper and cucumber.
- Place lentils, diced veggies, and cherry tomatoes in a large salad bowl.
- In Prep Bowl, whisk oil, vinegar, and seasoning. Pour over salad and toss until well combined. Sprinkle with feta and toppings, if desired.
Nutritional Information
Per serving: Calories 380, Fat 18 g (Saturated 5 g, Trans 0 g), Cholesterol 15 mg, Sodium 470 mg, Carbohydrate 38 g (Fibre 17 g, Sugars 9 g), Protein 18 g.
Tips
Swap lentils for 2 cans unsalted chickpeas.
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Za’atar Seasoning
Prep Bowls (Set of 4)