Maple Roasted Root Vegetables

1 hour
6 servings
$1.35/serving

A touch of Canadian maple sweetness is an amazing complementary flavour for roasted root vegetables.

Ingredients

4 medium carrots, peeled and cut into sticks

3 large parsnips, peeled and cut into sticks

1 small turnip, peeled and cut into sticks

1 large sweet potato or yam, cut into sticks or wedges

2 large onions, cut into wedges

2 - 3 tbsp vegetable oil

2 tbsp maple syrup

Rosemary Garlic Seasoning, or your favourite, to taste

Maple Bacon Sea Salt - Grinder, to taste

Maple Bacon Pepper - Grinder, to taste

Preparation

Preheat oven to 350° F (175° C).
Toss together 8 first ingredients. Season to taste.
Place on a Sheet Pan lined with a Sheet Pan Liner and cover with foil. Bake 30 minutes.
Uncover and bake an additional 30 minutes, or until vegetables are fork-tender.

Nutritional Information

Per serving: Calories 200, Fat 9 g (Saturated 0.4 g, Trans 0 g), Cholesterol 0 mg, Sodium 50 mg, Carbohydrate 29 g (Fibre 4 g, Sugars 14 g), Protein 2 g.

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Rosemary Garlic Seasoning

Sheet Pan

Sheet Pan Liner