2 1/2 hrs
4 servings
$2.45/servingIn a word: zesty! And super-fast on the grill.
OVEN
- Preheat oven to 375° F (190° C).
- In a large mixing bowl, whisk together first 4 ingredients.
- Marinate chicken in lime mixture in fridge for 30 minutes to 2 hours.
- Place chicken in frying pan and cook 15–20 minutes, basting with pan juices during cooking.
GRILL
- In a large mixing bowl, whisk together first 4 ingredients.
- Marinate chicken in lime mixture in fridge for 30 minutes to 2 hours.
- Grill for 4 minutes each side.
Per serving: Calories 300, Fat 17 g (Saturated 2.5 g, Trans 0 g), Cholesterol 75 mg, Sodium 75 mg, Carbohydrate 12 g (Fibre 0 g, Sugars 9 g), Protein 27 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
2 1/2 hrs4 servings$2.45/servingOVEN
- Preheat oven to 375° F (190° C).
- In a large mixing bowl, whisk together first 4 ingredients.
- Marinate chicken in lime mixture in fridge for 30 minutes to 2 hours.
- Place chicken in frying pan and cook 15–20 minutes, basting with pan juices during cooking.
GRILL
- In a large mixing bowl, whisk together first 4 ingredients.
- Marinate chicken in lime mixture in fridge for 30 minutes to 2 hours.
- Grill for 4 minutes each side.
Per serving: Calories 300, Fat 17 g (Saturated 2.5 g, Trans 0 g), Cholesterol 75 mg, Sodium 75 mg, Carbohydrate 12 g (Fibre 0 g, Sugars 9 g), Protein 27 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
