Lime Grilled Chicken
In a word: zesty! And super-fast on the grill.
Ingredients
1⁄2 cup lime juice
2 tbsp honey
1⁄4 cup oil
4 boneless, skinless chicken breasts
Preparation
OVEN
- Preheat oven to 375° F (190° C).
- In a large mixing bowl, whisk together first 4 ingredients.
- Marinate chicken in lime mixture in fridge for 30 minutes to 2 hours.
- Place chicken in frying pan and cook 15–20 minutes, basting with pan juices during cooking.
GRILL
- In a large mixing bowl, whisk together first 4 ingredients.
- Marinate chicken in lime mixture in fridge for 30 minutes to 2 hours.
- Grill for 4 minutes each side.
Nutritional Information
Per serving: Calories 300, Fat 17 g (Saturated 2.5 g, Trans 0 g), Cholesterol 75 mg, Sodium 75 mg, Carbohydrate 12 g (Fibre 0 g, Sugars 9 g), Protein 27 g.
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