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Lime Grilled Chicken

Lime Grilled Chicken
  • 2 1/2 hrs
  • 4 servings
  • $2.45/serving

In a word: zesty! And super-fast on the grill.

Ingredients

1⁄2 cup lime juice
2 tbsp honey
3⁄4 tspHerb & Garlic Dip Mix
1⁄4 cup oil
2 tsp herbes provencales
4 boneless, skinless chicken breasts

Preparation

OVEN

  1. preheat oven to 375° F (190° C).
  2. In a large mixing bowl, whisk together first 5 ingredients.
  3. Marinate chicken in lime mixture in fridge for 30 minutes to 2 hours.
  4. place chicken in frying pan and cook 15–20 minutes, basting with pan juices during cooking.

GRILL

  1. In a large mixing bowl, whisk together first 5 ingredients.
  2. Marinate chicken in lime mixture in fridge for 30 minutes to 2 hours.
  3. grill for 4 minutes each side.

Nutritional Information

Per serving: Calories 300, Fat 17 g (Saturated 2.5 g, Trans 0 g), Cholesterol 75 mg, Sodium 75 mg, Carbohydrate 12 g (Fibre 0 g, Sugars 9 g), Protein 27 g.

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Herb & Garlic Dip MixHerb & Garlic Dip Mix
Herb & Garlic Dip Mix
$9.95