HomeRecipesGluten-free Banana-Blueberry Muffins
Gluten-free Banana-Blueberry Muffins
Gluten-free Banana-Blueberry Muffins
30 min
12 servings
$0.64/serving

Freezes well for up to 4 months!


Ingredients
Preparation
  1. Preheat oven to 375° F (190° C).
  2. In a large mixing bowl, mash bananas, then whisk in sugar, egg, yogurt, oil, and vanilla extract.
  3. Combine dry ingredients, and gently stir into banana mixture until just combined. Fold in blueberries.
  4. Spoon mixture into muffin cups and place in a Perfect Portion Muffin Pan.
  5. Bake for approximately 20 minutes, until golden on top and a cake tester or toothpick inserted into the centre of the muffin comes out clean. Let stand for 2 minutes, remove from Pan, and place on a cooling rack.
Tips

Bananas too ripe? Simply freeze them, unpeeled, so you can make this recipe on demand. Defrost before using

Nutritional Information

Per serving (1 muffin): Calories 210, Fat 6 g (Saturated 0.5 g, Trans 0 g), Cholesterol 20 mg, Sodium 220 mg, Carbohydrate 38 g (Fibre 2 g, Sugars 11 g), Protein 3 g.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

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HomeRecipesGluten-free Banana-Blueberry Muffins
Gluten-free Banana-Blueberry Muffins
Recipe description
Gluten-free Banana-Blueberry Muffins
Share it!

Ingredients
30 min
12 servings
$0.64/serving
Preparation
  1. Preheat oven to 375° F (190° C).
  2. In a large mixing bowl, mash bananas, then whisk in sugar, egg, yogurt, oil, and vanilla extract.
  3. Combine dry ingredients, and gently stir into banana mixture until just combined. Fold in blueberries.
  4. Spoon mixture into muffin cups and place in a Perfect Portion Muffin Pan.
  5. Bake for approximately 20 minutes, until golden on top and a cake tester or toothpick inserted into the centre of the muffin comes out clean. Let stand for 2 minutes, remove from Pan, and place on a cooling rack.
Tips

Bananas too ripe? Simply freeze them, unpeeled, so you can make this recipe on demand. Defrost before using

Nutritional Information

Per serving (1 muffin): Calories 210, Fat 6 g (Saturated 0.5 g, Trans 0 g), Cholesterol 20 mg, Sodium 220 mg, Carbohydrate 38 g (Fibre 2 g, Sugars 11 g), Protein 3 g.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →