HomeRecipesFish Cakes
Fish Cakes
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Ingredients
2 medium
sweet potatoes, chopped
1 - 2 tbsp, or Lemon Dilly Dip Mix
3 Onion Dip Mix3 Onion Dip Mix
1
egg
1 can (12 oz/336 g)
salmon or tuna, drained
2 cups
cooked whole-grain rice or quinoa


For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Preparation
  1. In a Multipurpose Steamer, microwave potatoes for 5 min.
  2. Mash potatoes and stir in Dip Mix and egg. Fold in salmon and rice. Refrigerate until mixture has cooled.
  3. Rinse hands under cold water before forming patties to prevent mixture from sticking. Divide mixture into desired number of cakes. If making ahead, wrap with plastic and refrigerate overnight.
  4. Lightly spray a fry pan with vegetable or olive oil. Pan-fry cakes over medium heat for 5 min per side, or until heated through and golden.
Tips

Make It Vegetarian: Use 3 cups refried beans and 1 cup ground nuts instead of salmon.

Perfectly Balance Your Plate

Serve with 2 cups mixed greens and 1 tbsp prepared Epicure Salad Dressing.

Nutritional Information

Per serving: Calories 350, Fat 10 g (Saturated 2 g, Trans 0 g), Cholesterol 100 mg, Sodium 125 mg, Carbohydrate 41 g (Fibre 6 g, Sugars 7 g), Protein 25 g.

Fish Cakes
30 min
4 servings
$1.35/serving
What you'll need
BEST SELLER
3 Onion Dip Mix3 Onion Dip Mix
3 Onion Dip Mix
537 Reviews
$9.99
Multipurpose SteamerMultipurpose Steamer
Multipurpose Steamer
70 Reviews
$63.00
HomeRecipesFish Cakes
Fish Cakes
Fish Cakes
Share it!

Ingredients
2 medium
sweet potatoes, chopped
1 - 2 tbsp, or Lemon Dilly Dip Mix
3 Onion Dip Mix3 Onion Dip Mix
1
egg
1 can (12 oz/336 g)
salmon or tuna, drained
2 cups
cooked whole-grain rice or quinoa


30 min
4 servings
$1.35/serving

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Preparation
  1. In a Multipurpose Steamer, microwave potatoes for 5 min.
  2. Mash potatoes and stir in Dip Mix and egg. Fold in salmon and rice. Refrigerate until mixture has cooled.
  3. Rinse hands under cold water before forming patties to prevent mixture from sticking. Divide mixture into desired number of cakes. If making ahead, wrap with plastic and refrigerate overnight.
  4. Lightly spray a fry pan with vegetable or olive oil. Pan-fry cakes over medium heat for 5 min per side, or until heated through and golden.
What you'll need
BEST SELLER
3 Onion Dip Mix3 Onion Dip Mix
3 Onion Dip Mix
537 Reviews
$9.99
Multipurpose SteamerMultipurpose Steamer
Multipurpose Steamer
70 Reviews
$63.00
Tips

Make It Vegetarian: Use 3 cups refried beans and 1 cup ground nuts instead of salmon.

Perfectly Balance Your Plate

Serve with 2 cups mixed greens and 1 tbsp prepared Epicure Salad Dressing.

Nutritional Information

Per serving: Calories 350, Fat 10 g (Saturated 2 g, Trans 0 g), Cholesterol 100 mg, Sodium 125 mg, Carbohydrate 41 g (Fibre 6 g, Sugars 7 g), Protein 25 g.