HomeRecipesChicken & Mandarin Salad
Chicken & Mandarin Salad
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Piled high with crunchy noodles, tender chicken cubes and juicy mandarins tossed in a zesty dressing, this salad is a filling yet refreshing one-bowl meal.


Ingredients
2
boneless, skinless chicken breasts, sliced, or 2 blocks firm tofu
2 tbsp
package (one or another):
2 tbsp
orange juice
1 tsp
Dijon mustard
14 cup
extra virgin olive oil
1 can
mandarins, drained
8 cups
romaine lettuce, chopped
1 cup
matchstick carrots
2 cups
bean sprouts
12 cup
sliced almonds
1 cup
chow mein noodles or hard-shelled, gluten-free tacos, crumbled

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Preparation
  1. In a Round or Multipurpose Steamer, cook chicken or tofu for 4–6 min. Set aside.
  2. In a large bowl, combine dressing ingredients.
  3. Add chicken, mandarins, lettuce, carrots, and bean sprouts to large bowl. Toss until well coated.
  4. Portion into 4 serving bowls; top each bowl with almonds and chow mein noodles. Enjoy!
Perfectly Balance Your Plate

This is a perfectly balanced plate.

Nutritional Information

Per serving: Calories 410, Fat 24 g (Saturated 3 g, Trans 0 g), Cholesterol 35 mg, Sodium 310 mg, Carbohydrate 27 g (Fibre 4 g, Sugars 8 g), Protein 22 g.

Chicken & Mandarin Salad
10–15 min
4 servings
$3.46/serving
What you'll need
Balsamic Vinaigrette Dressing MixBalsamic Vinaigrette Dressing Mix
Balsamic Vinaigrette Dressing Mix
59 Reviews
$11.50
Greek Dressing MixGreek Dressing Mix
Greek Dressing Mix
79 Reviews
$11.50
SALE
Round Steamer Round Steamer
Round Steamer
40 Reviews
$54.00$43.20
SALE
Multipurpose SteamerMultipurpose Steamer
Multipurpose Steamer
70 Reviews
$63.00$50.40
HomeRecipesChicken & Mandarin Salad
Chicken & Mandarin Salad
Recipe description
Chicken & Mandarin Salad
Share it!

Ingredients
2
boneless, skinless chicken breasts, sliced, or 2 blocks firm tofu
2 tbsp
package (one or another):
2 tbsp
orange juice
1 tsp
Dijon mustard
14 cup
extra virgin olive oil
1 can
mandarins, drained
8 cups
romaine lettuce, chopped
1 cup
matchstick carrots
2 cups
bean sprouts
12 cup
sliced almonds
1 cup
chow mein noodles or hard-shelled, gluten-free tacos, crumbled
10–15 min
4 servings
$3.46/serving

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Preparation
  1. In a Round or Multipurpose Steamer, cook chicken or tofu for 4–6 min. Set aside.
  2. In a large bowl, combine dressing ingredients.
  3. Add chicken, mandarins, lettuce, carrots, and bean sprouts to large bowl. Toss until well coated.
  4. Portion into 4 serving bowls; top each bowl with almonds and chow mein noodles. Enjoy!
What you'll need
Balsamic Vinaigrette Dressing MixBalsamic Vinaigrette Dressing Mix
Balsamic Vinaigrette Dressing Mix
59 Reviews
$11.50
Greek Dressing MixGreek Dressing Mix
Greek Dressing Mix
79 Reviews
$11.50
SALE
Round Steamer Round Steamer
Round Steamer
40 Reviews
$54.00$43.20
SALE
Multipurpose SteamerMultipurpose Steamer
Multipurpose Steamer
70 Reviews
$63.00$50.40
Perfectly Balance Your Plate

This is a perfectly balanced plate.

Nutritional Information

Per serving: Calories 410, Fat 24 g (Saturated 3 g, Trans 0 g), Cholesterol 35 mg, Sodium 310 mg, Carbohydrate 27 g (Fibre 4 g, Sugars 8 g), Protein 22 g.