Bliss Balls
An easy, no-bake, gluten-free treat! You’ll love the natural sweetness of the dates, honey, and vanilla. Wrap some up to bring with you on-the-go, or give them as a gift and spread the whole-food love!
Ingredients
1 cup dates
1⁄2 cup almonds
1⁄4 cup unsweetened coconut
3 tbsp Belgian Milk Chocolate
1 tsp honey
1 tsp vanilla extract
Preparation
- Pour boiling water over dates and soak for 10 min to soften, set aside.
- Finely grind almonds in a food processor.
- Drain and add dates and remaining ingredients and pulse until combined.
- Form into balls.
Nutritional Information
Per serving: Calories 120, Fat 5 g (Saturated 2.5 g, Trans 0 g), Cholesterol 0 mg, Sodium 25 mg, Carbohydrate 14 g (Fibre 2 g, Sugars 12 g), Protein 3 g.
Tips
For added crunch, mix in 1⁄2 cup crushed nuts.
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