Best Ever Smashed Potatoes

15 min
4 servings
$0.65/serving

These best ever smashed potatoes are ready in just 15 minutes and are bursting with flavour. Try any of the delicious combinations below—one recipe, so many ways.

Perfectly Balance Your Plate

Serve with 1 protein serving, and 1 cup steamed veggies.

Ingredients

4 medium, unpeeled potatoes or sweet potatoes, washed and chopped

1 tbsp3 Onion Dip Mix, or dip mix of your choice

¹⁄₂ cup milk or water

2 tbspPesto Sauce, prepared, or salad dressing, your choice

Preparation

Combine potatoes and dip mix in a Multipurpose Steamer.
Microwave on high, with lid on, for 10 minutes.
Mash potatoes with milk and finishing sauce until desired consistency.

Nutritional Information

Per serving: Calories 130, Fat 2 g (Saturated 0.4 g, Trans 0 g), Cholesterol 0 mg, Sodium 45 mg, Carbohydrate 23 g (Fibre 2 g, Sugars 3 g), Protein 4 g.

Tips

Try these winning Epicure combos:

• 3 Onion Dip Mix with Balsamic Vinaigrette Dressing

• CCB Dip Mix + Caesar Dressing

• Balsamic Vinaigrette + Pesto Sauce

• Balsamic Vinaigrette + Caesar Dressing

• Asian Stir-Fry Seasoning + Sesame Ginger Dressing

• Souvlaki Seasoning + Greek Dressing

Shop This Recipe

3 Onion Dip Mix

Pesto Sauce Mix

Multipurpose Steamer