With each spoonful, you’ll savour the sweet, comforting flavours of apple pie while also getting a healthy dose of protein and fibre. One serving contains a whopping 7 grams of fibre, helping you reach your daily goal of 25-30 grams.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
- In a Round or Multipurpose Steamer, add milk, oats, and apple pie spice; stir until combined.
- Top oat mixture with sliced apples and microwave, covered, for 4–6 min.
- Portion into 4 bowls and top with 1⁄4 cup plain Greek yogurt, 1 tbsp sliced almonds, and 1 tsp maple syrup.
This is a perfectly balanced meal.
Per serving: Calories 360, Fat 11 g (Saturated 3.5 g, Trans 0.3 g), Cholesterol 0 mg, Sodium 105 mg, Carbohydrate 49 g (Fibre 7 g, Sugars 23 g), Protein 19 g.
18–20 min
4 servings
$1.75/serving
18–20 min4 servings$1.75/servingFor over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
- In a Round or Multipurpose Steamer, add milk, oats, and apple pie spice; stir until combined.
- Top oat mixture with sliced apples and microwave, covered, for 4–6 min.
- Portion into 4 bowls and top with 1⁄4 cup plain Greek yogurt, 1 tbsp sliced almonds, and 1 tsp maple syrup.
This is a perfectly balanced meal.
Per serving: Calories 360, Fat 11 g (Saturated 3.5 g, Trans 0.3 g), Cholesterol 0 mg, Sodium 105 mg, Carbohydrate 49 g (Fibre 7 g, Sugars 23 g), Protein 19 g.
