HomeRecipesCauliflower Rice
Cauliflower Rice
Cauliflower Rice
8 min
4 servings
$1.45/serving

Ingredients
Preparation
  1. Using a grater or a food processor, "rice" cauliflower until it resembles rice grains.
  2. Place cauliflower in a Multipurpose Steamer and microwave on high for 4–6 minutes.
  3. Sprinkle with seasoning.
Nutritional Information

Per serving: Calories 60, Fat 3.5 g (Saturated 0 g, Trans 0 g), Cholesterol 0 mg, Sodium 65 mg, Carbohydrate 7 g (Fibre 2 g, Sugars 3 g), Protein 2 g.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

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What you'll need
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Multipurpose SteamerMultipurpose Steamer
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HomeRecipesCauliflower Rice
Cauliflower Rice
Cauliflower Rice
Share it!

Ingredients
8 min
4 servings
$1.45/serving
Preparation
  1. Using a grater or a food processor, "rice" cauliflower until it resembles rice grains.
  2. Place cauliflower in a Multipurpose Steamer and microwave on high for 4–6 minutes.
  3. Sprinkle with seasoning.
What you'll need
Cheesy Fries SeasoningCheesy Fries Seasoning
Cheesy Fries Seasoning
176 Reviews
Cajun Fries Seasoning Cajun Fries Seasoning
Cajun Fries Seasoning
56 Reviews
Multipurpose SteamerMultipurpose Steamer
Multipurpose Steamer
89 Reviews
Nutritional Information

Per serving: Calories 60, Fat 3.5 g (Saturated 0 g, Trans 0 g), Cholesterol 0 mg, Sodium 65 mg, Carbohydrate 7 g (Fibre 2 g, Sugars 3 g), Protein 2 g.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →