Turkey Burger

Turkey Burger
Cook Time
25 min
Yield
4 servings
Calories
330
Protein
29g

Ingredients

1 egg (beaten)

1 tbsp Burger Seasoning

1 tbsp Taco Seasoning

2 tbsp lemon or lime juice

2 tbsp water

1 lb (450 g) lean ground turkey

1/4 cup gluten-free breadcrumbs or Crispy Crunchy Coating Mix

1/2 tsp Black Pepper (freshly ground)

1/2 tsp Sea Salt (freshly ground)

4 gluten-free Buns

1/4 cup Guacamole (prepared)

Preparation

  1. Whisk first 5 ingredients together in a large mixing bowl.
  2. Mix in turkey and gluten-free breadcrumbs or Crispy Crunchy Coating Mix. Season with Salt and Pepper to taste.
  3. Form into 4 — 1/2” thick patties.
  4. Lightly oil, and preheat grill to medium heat. Cook for 5 minutes lid closed, flip, and cook for an additional 5 minutes, or until instant read thermometer indicates a Food Safe internal temperature of 175° F (80° C).
  5. Serve bun-less, or on gluten-free buns with shredded lettuce, tomatoes and a dollop of prepared Guacamole.

Products

Recipe Note

Ensure an instant-read thermometer indicates a Food Safe internal temperature of 165° F (74° C) for ground chicken or turkey. Hold the cooked patty with a pair of tongs. Insert the thermometer sideways and wait 30 seconds before reading.