HomeRecipesWake Up Awesome Smoothie
Wake Up Awesome Smoothie
Wake Up Awesome Smoothie
5 min
1 serving
$5.53/serving

It’s all in the name! Feel awesome and glowy with this smoothie that’s also a complete meal. Coconut water is refreshing and full of electrolytes for hydration, and blueberries and spinach have loads of vitamins for a healthy start to your day! 


Ingredients


Preparation
  1. In a blender, combine coconut milk, spinach, coconut water, blueberries, oats, banana, protein blend, and Apple Pie Spice. If you like it thicker; add ice cubes; for a thinner consistency, add water. Blend until smooth and pour into a tall glass.
Perfectly Balance Your Plate

This is a perfectly balanced plate.

Nutritional Information

Per serving: Calories 380, Fat 9 g (Saturated 5 g, Trans 0 g), Cholesterol 0 mg, Sodium 390 mg, Carbohydrate 54 g (Fibre 10 g, Sugars 22 g), Protein 26 g.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Share it!
What you'll need
Power Up Vanilla Protein Blend Power Up Vanilla Protein Blend
Power Up Vanilla Protein Blend
81 Reviews
Apple Pie SpiceApple Pie Spice
Apple Pie Spice
69 Reviews
Cinnamon Cinnamon
Cinnamon
93 Reviews
HomeRecipesWake Up Awesome Smoothie
Wake Up Awesome Smoothie
Recipe description
Wake Up Awesome Smoothie
Share it!

Ingredients


5 min
1 serving
$5.53/serving
Preparation
  1. In a blender, combine coconut milk, spinach, coconut water, blueberries, oats, banana, protein blend, and Apple Pie Spice. If you like it thicker; add ice cubes; for a thinner consistency, add water. Blend until smooth and pour into a tall glass.
What you'll need
Power Up Vanilla Protein Blend Power Up Vanilla Protein Blend
Power Up Vanilla Protein Blend
81 Reviews
Apple Pie SpiceApple Pie Spice
Apple Pie Spice
69 Reviews
Cinnamon Cinnamon
Cinnamon
93 Reviews
Perfectly Balance Your Plate

This is a perfectly balanced plate.

Nutritional Information

Per serving: Calories 380, Fat 9 g (Saturated 5 g, Trans 0 g), Cholesterol 0 mg, Sodium 390 mg, Carbohydrate 54 g (Fibre 10 g, Sugars 22 g), Protein 26 g.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →