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HomeRecipesSuper Greens Avocado Hummus
Super Greens Avocado Hummus
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Ingredients
1 can (19 oz/540 ml)
chickpeas, drained and rinsed
2
ripe avocados, coarsely chopped (save pits)
2 tbsp
1 cup
spinach
14 cup
each tahini paste and freshly squeezed lemon or lime juice
14 tsp
Sea Salt
14 cup
ice water
olive oil and pepitas, for garnish, optional

Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.

This product is:

Gluten Free
Non-GMO project verified
Nut free (excludes coconut)

KNOW MORE ABOUT ALLERGENS →

Preparation
  1. In food processor, pulse chickpeas and avocado with dip mix and spinach until combined.
  2. With motor running, add tahini paste, lemon juice, and salt.
  3. Slowly drizzle in ice water; mix until smooth and creamy, about 1–2 min. Scrape into a serving bowl.
  4. To serve, drizzle with olive oil and sprinkle with pepitas, if desired. Dish up with veggies and crackers. Hummus is best eaten the same day it’s made.
Tips

For creamier hummus, swap chickpeas for butter beans or cannellini beans.

Make Ahead: If making ahead, tuck pits into bowl. Cover surface with plastic wrap; refrigerate 2–3 hours or freeze up to 1 month. Defrost before serving.

Nutritional Information

Per serving (1 tbsp): Calories 30, Fat 2 g (Saturated 0 g, Trans 0 g), Cholesterol 0 mg, Sodium 25 mg, Carbohydrate 3 g (Fibre 1 g, Sugars 0 g), Protein 1 g.

Super Greens Avocado Hummus
10 min
3 cups
$0.15/serving
What you'll need
BEST SELLER
Roasted Garlic Aioli MixRoasted Garlic Aioli Mix
Roasted Garlic Aioli Mix
122 Reviews
$8.50
HomeRecipesSuper Greens Avocado Hummus
Super Greens Avocado Hummus
Super Greens Avocado Hummus
Share it!

Ingredients
1 can (19 oz/540 ml)
chickpeas, drained and rinsed
2
ripe avocados, coarsely chopped (save pits)
2 tbsp
1 cup
spinach
14 cup
each tahini paste and freshly squeezed lemon or lime juice
14 tsp
Sea Salt
14 cup
ice water
olive oil and pepitas, for garnish, optional
10 min
3 cups
$0.15/serving

Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.

This product is:

Gluten Free
Non-GMO project verified
Nut free (excludes coconut)

KNOW MORE ABOUT ALLERGENS →

Preparation
  1. In food processor, pulse chickpeas and avocado with dip mix and spinach until combined.
  2. With motor running, add tahini paste, lemon juice, and salt.
  3. Slowly drizzle in ice water; mix until smooth and creamy, about 1–2 min. Scrape into a serving bowl.
  4. To serve, drizzle with olive oil and sprinkle with pepitas, if desired. Dish up with veggies and crackers. Hummus is best eaten the same day it’s made.
What you'll need
BEST SELLER
Roasted Garlic Aioli MixRoasted Garlic Aioli Mix
Roasted Garlic Aioli Mix
122 Reviews
$8.50
Tips

For creamier hummus, swap chickpeas for butter beans or cannellini beans.

Make Ahead: If making ahead, tuck pits into bowl. Cover surface with plastic wrap; refrigerate 2–3 hours or freeze up to 1 month. Defrost before serving.

Nutritional Information

Per serving (1 tbsp): Calories 30, Fat 2 g (Saturated 0 g, Trans 0 g), Cholesterol 0 mg, Sodium 25 mg, Carbohydrate 3 g (Fibre 1 g, Sugars 0 g), Protein 1 g.