HomeRecipesSteamer Polenta
Steamer Polenta
Steamer Polenta
8 - 10 min
6 servings
$0.20/serving

Steamer polenta is a perfect gluten free, vegan, and guilt free vehicle for countless delicious ideas, savoury, and sweet.


Ingredients
Preparation
  1. Whisk all ingredients together in a Rectangular Steamer.
  2. Place in microwave with lid on, and cook nonstop on high for 6–8 minutes (note: cooking time will vary depending on your microwave).
  3. Remove from microwave and check that polenta is cooked, but a little soft. Serve immediately with your favourite toppings.
Nutritional Information

Per serving: Calories 80, Fat 1 g (Saturated 0.1 g, Trans 0 g), Cholesterol 0 mg, Sodium 210 mg, Carbohydrate 17 g (Fibre 1 g, Sugars 2 g), Protein 3 g.

Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

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HomeRecipesSteamer Polenta
Steamer Polenta
Recipe description
Steamer Polenta
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Ingredients
8 - 10 min
6 servings
$0.20/serving
Preparation
  1. Whisk all ingredients together in a Rectangular Steamer.
  2. Place in microwave with lid on, and cook nonstop on high for 6–8 minutes (note: cooking time will vary depending on your microwave).
  3. Remove from microwave and check that polenta is cooked, but a little soft. Serve immediately with your favourite toppings.
Nutritional Information

Per serving: Calories 80, Fat 1 g (Saturated 0.1 g, Trans 0 g), Cholesterol 0 mg, Sodium 210 mg, Carbohydrate 17 g (Fibre 1 g, Sugars 2 g), Protein 3 g.

Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →