Sausage and Egg Biscuit Breakfast Sandwich

45 min
8 servings
$1.85/serving

This healthy, delicious biscuit breakfast sandwich uses wholesome everyday ingredients – great flavour without the guilt! Can be made the night before and loosely covered until ready to serve.

Ingredients

¹⁄₂ recipe prepared3 Onion Biscuits

PATTIES

1 lb (450 g) lean ground turkey

1 tbsp3 Onion Dip Mix

1 tspHerb & Garlic Dip Mix

1 egg

¹⁄₄ cup breadcrumbs

TOPPINGS

8 eggs

Sea Salt (Grinder), to taste

Black Pepper (Grinder), to taste

8 slices low-fat cheese

1 cup baby spinach

Preparation

Preheat oven to 350° F (180° C).
Prepare and bake 3 Onion Biscuits, slicing in half once cool. Set aside.
In a medium bowl, mix together patty ingredients. Wet hands to prevent sticking and shape into 8 small patties.
Heat frying pan over medium heat. Pan-fry patties for approximately 3 minutes per side, until golden brown and cooked through. Set aside to cool on a cooling rack.
In a small mixing bowl, whisk eggs together. Season with Sea Salt and Pepper.
Pour eggs into pre-heated pan. As eggs begin to thicken, stir with Corner Spatula until they are set but still soft.
To assemble, arrange 8 biscuit bottoms on Sheet Pan lined with parchment paper. Layer each with cheese, patties and eggs. Warm in oven for 5 minutes, or until cheese is nicely melted.
Remove from oven and top each with several leaves of spinach and biscuit tops. Enjoy!

Nutritional Information

Per serving: Calories 340, Fat 15 g (Saturated 7 g, Trans 0 g), Cholesterol 290 mg, Sodium 540 mg, Carbohydrate 23 g (Fibre 1 g, Sugars 1 g), Protein 28 g.

Tips

Make it extra-healthy with these tips:

Try Epicure Sweet Potato Biscuits with antioxidant-rich sweet potatoes
Use half whole eggs and half egg whites (1 whole = 2 whites)
Use hard brick cheese – lower in sodium than highly processed cheese slices
Top with more of your favourite veggies: avocado, tomato, red onion, lettuce, spinach, even asparagus

Shop This Recipe

Sea Salt (Grinder)

Black Pepper (Grinder)

3 Onion Dip Mix

Herb & Garlic Dip Mix

Sheet Pan

Cooling Rack (Set of 2)