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HomeRecipesMushroom Tacos
Mushroom Tacos
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Let’s “taco” ‘bout lentils! They’re high in protein, fibre, and nutrients but low in calories, so they fill you up without overeating. Paired with earthy mushrooms and zesty spice, this combo puts a yummy spin on taco night.


Ingredients
2 tbsp
oil
6 cups
sliced mushrooms, about 2 pkgs (8 oz/227 g each)
1 tbsp
Taco SeasoningTaco Seasoning
1 can (19 oz/540 ml)
lentils, drained and rinsed
1 cup
fresh or canned pineapple chunks
8
corn or flour tortillas
1 cup prepared
Guacamole
12 cup
crumbled feta

Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.

This product is:

Gluten Free
Non-GMO project verified
Nut free (excludes coconut)

KNOW MORE ABOUT ALLERGENS →

Preparation
  1. Heat oil in Wok over medium-high heat. Add mushrooms and marinade mix; stir-fry until mushrooms are softened, about 5 min.   
  2. Add lentils to wok; stir often until warmed through, about 2 min. 
  3. Meanwhile, dice pineapple into small pieces.  
  4. Warm tortillas, if desired. Spread guacamole on each tortilla and top with mushroom and lentil filling, pineapple, and feta.  
Tips

If you have time, marinate sliced mushrooms in 14 cup orange juice, 2 tbsp mix, and 2 tbsp olive oil for 10 min or overnight.

Season large portobello mushrooms, then grill over medium-high heat until tender. Slice into thin strips.

Perfectly Balance Your Plate

This is a perfectly balanced plate.

Nutritional Information

Per serving: Calories 470, Fat 20 g (Saturated 4.5 g, Trans 0 g), Cholesterol 15 mg, Sodium 580 mg, Carbohydrate 58 g (Fibre 19 g, Sugars 10 g), Protein 20 g.

Mushroom Tacos
12 minutes
4 servings
$4.26/serving
What you'll need
BEST SELLER
Taco SeasoningTaco Seasoning
Taco Seasoning
89 Reviews
$8.50
BEST SELLER
Guacamole Dip MixGuacamole Dip Mix
Guacamole Dip Mix
197 Reviews
$9.99
Wok & Glass LidWok & Glass Lid
Wok & Glass Lid
21 Reviews
$152.95
HomeRecipesMushroom Tacos
Mushroom Tacos
Recipe description
Mushroom Tacos
Share it!

Ingredients
2 tbsp
oil
6 cups
sliced mushrooms, about 2 pkgs (8 oz/227 g each)
1 tbsp
Taco SeasoningTaco Seasoning
1 can (19 oz/540 ml)
lentils, drained and rinsed
1 cup
fresh or canned pineapple chunks
8
corn or flour tortillas
1 cup prepared
Guacamole
12 cup
crumbled feta
12 minutes
4 servings
$4.26/serving

Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.

This product is:

Gluten Free
Non-GMO project verified
Nut free (excludes coconut)

KNOW MORE ABOUT ALLERGENS →

Preparation
  1. Heat oil in Wok over medium-high heat. Add mushrooms and marinade mix; stir-fry until mushrooms are softened, about 5 min.   
  2. Add lentils to wok; stir often until warmed through, about 2 min. 
  3. Meanwhile, dice pineapple into small pieces.  
  4. Warm tortillas, if desired. Spread guacamole on each tortilla and top with mushroom and lentil filling, pineapple, and feta.  
What you'll need
BEST SELLER
Taco SeasoningTaco Seasoning
Taco Seasoning
89 Reviews
$8.50
BEST SELLER
Guacamole Dip MixGuacamole Dip Mix
Guacamole Dip Mix
197 Reviews
$9.99
Wok & Glass LidWok & Glass Lid
Wok & Glass Lid
21 Reviews
$152.95
Tips

If you have time, marinate sliced mushrooms in 14 cup orange juice, 2 tbsp mix, and 2 tbsp olive oil for 10 min or overnight.

Season large portobello mushrooms, then grill over medium-high heat until tender. Slice into thin strips.

Perfectly Balance Your Plate

This is a perfectly balanced plate.

Nutritional Information

Per serving: Calories 470, Fat 20 g (Saturated 4.5 g, Trans 0 g), Cholesterol 15 mg, Sodium 580 mg, Carbohydrate 58 g (Fibre 19 g, Sugars 10 g), Protein 20 g.