12 minutes
4 servings
$4.26/servingLet’s “taco” ‘bout lentils! They’re high in protein, fibre, and nutrients but low in calories, so they fill you up without overeating. Paired with earthy mushrooms and zesty spice, this combo puts a yummy spin on taco night.
- Heat oil in Wok over medium-high heat. Add mushrooms and marinade mix; stir-fry until mushrooms are softened, about 5 min.
- Add lentils to wok; stir often until warmed through, about 2 min.
- Meanwhile, dice pineapple into small pieces.
- Warm tortillas, if desired. Spread guacamole on each tortilla and top with mushroom and lentil filling, pineapple, and feta.
If you have time, marinate sliced mushrooms in 1⁄4 cup orange juice, 2 tbsp mix, and 2 tbsp olive oil for 10 min or overnight.
Season large portobello mushrooms, then grill over medium-high heat until tender. Slice into thin strips.
This is a perfectly balanced plate.
Per serving: Calories 470, Fat 20 g (Saturated 4.5 g, Trans 0 g), Cholesterol 15 mg, Sodium 580 mg, Carbohydrate 58 g (Fibre 19 g, Sugars 10 g), Protein 20 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
12 minutes4 servings$4.26/serving- Heat oil in Wok over medium-high heat. Add mushrooms and marinade mix; stir-fry until mushrooms are softened, about 5 min.
- Add lentils to wok; stir often until warmed through, about 2 min.
- Meanwhile, dice pineapple into small pieces.
- Warm tortillas, if desired. Spread guacamole on each tortilla and top with mushroom and lentil filling, pineapple, and feta.
If you have time, marinate sliced mushrooms in 1⁄4 cup orange juice, 2 tbsp mix, and 2 tbsp olive oil for 10 min or overnight.
Season large portobello mushrooms, then grill over medium-high heat until tender. Slice into thin strips.
This is a perfectly balanced plate.
Per serving: Calories 470, Fat 20 g (Saturated 4.5 g, Trans 0 g), Cholesterol 15 mg, Sodium 580 mg, Carbohydrate 58 g (Fibre 19 g, Sugars 10 g), Protein 20 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
