45 min
4 servings
$2.43/servingTurn simple vegetable dishes into something truly special – savoury crumbles will change the way you think about vegetables!
Topping:
- Preheat oven to 375° F (190° C). Lightly spray an 8” x 8” glass baking dish with vegetable oil.
- In a frying pan, melt butter and sauté onion or shallots with mushrooms. Add Sea Salt and Pepper. Cook until moisture from mushrooms has evaporated.
- Spread mushroom mixture on bottom of baking dish, sprinkle with pine nuts and parsley.
- In a medium bowl, mix together topping ingredients until crumbly.
- Sprinkle topping over base. Bake for 25 minutes or until lightly golden.
Per serving: Calories 230, Fat 18 g (Saturated 10 g, Trans 0.4 g), Cholesterol 40 mg, Sodium 50 mg, Carbohydrate 15 g (Fibre 2 g, Sugars 3 g), Protein 6 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
Topping:
45 min4 servings$2.43/serving- Preheat oven to 375° F (190° C). Lightly spray an 8” x 8” glass baking dish with vegetable oil.
- In a frying pan, melt butter and sauté onion or shallots with mushrooms. Add Sea Salt and Pepper. Cook until moisture from mushrooms has evaporated.
- Spread mushroom mixture on bottom of baking dish, sprinkle with pine nuts and parsley.
- In a medium bowl, mix together topping ingredients until crumbly.
- Sprinkle topping over base. Bake for 25 minutes or until lightly golden.
Per serving: Calories 230, Fat 18 g (Saturated 10 g, Trans 0.4 g), Cholesterol 40 mg, Sodium 50 mg, Carbohydrate 15 g (Fibre 2 g, Sugars 3 g), Protein 6 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
