HomeRecipesMediterranean Power Bowl
Mediterranean Power Bowl
Mediterranean Power Bowl
20 min
2 servings
$4.83/serving

A great way to use up leftovers like falafels, burgers, grilled meat, or tofu.


Ingredients

Toppings (optional): Kalamata olives, roasted chickpeas or hummus

Preparation
  1. In a bowl, stir together yogurt and Lemon Dilly Dip Mix. On a box grater, coarsely grate 12 cucumber. Wrap in a kitchen towel; squeeze out excess liquid. Stir cucumber into yogurt, set aside.
  2. Dice remaining 12 cucumber. Cut iceberg in half; then slice into thin wedges.
  3. Cut tomato into wedges; sprinkle with Herb & Garlic Dip Mix. Thinly slice onion into rings.
  4. Divide cucumber, lettuce, tomato, and onion between two bowls. Top each with three falafels and toppings, as desired. Spoon yogurt mix on top.
Tips

To make the sauce easier to drizzle, thin with milk or water.

Perfectly Balance Your Plate

Serve with grilled pita wedges.

Nutritional Information

Per serving: Calories 350, Fat 14 g (Saturated 2.5 g, Trans 0 g), Cholesterol 5 mg, Sodium 610 mg, Carbohydrate 41 g (Fibre 10 g, Sugars 15 g), Protein 16 g.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Share it!
What you'll need
BEST SELLER
Lemon Dilly Dip MixLemon Dilly Dip Mix
Lemon Dilly Dip Mix
164 Reviews
$9.99
BEST SELLER
Herb & Garlic Dip MixHerb & Garlic Dip Mix
Herb & Garlic Dip Mix
226 Reviews
$9.99
HomeRecipesMediterranean Power Bowl
Mediterranean Power Bowl
Recipe description
Mediterranean Power Bowl
Share it!

Ingredients

Toppings (optional): Kalamata olives, roasted chickpeas or hummus

20 min
2 servings
$4.83/serving
Preparation
  1. In a bowl, stir together yogurt and Lemon Dilly Dip Mix. On a box grater, coarsely grate 12 cucumber. Wrap in a kitchen towel; squeeze out excess liquid. Stir cucumber into yogurt, set aside.
  2. Dice remaining 12 cucumber. Cut iceberg in half; then slice into thin wedges.
  3. Cut tomato into wedges; sprinkle with Herb & Garlic Dip Mix. Thinly slice onion into rings.
  4. Divide cucumber, lettuce, tomato, and onion between two bowls. Top each with three falafels and toppings, as desired. Spoon yogurt mix on top.
What you'll need
BEST SELLER
Lemon Dilly Dip MixLemon Dilly Dip Mix
Lemon Dilly Dip Mix
164 Reviews
$9.99
BEST SELLER
Herb & Garlic Dip MixHerb & Garlic Dip Mix
Herb & Garlic Dip Mix
226 Reviews
$9.99
Tips

To make the sauce easier to drizzle, thin with milk or water.

Perfectly Balance Your Plate

Serve with grilled pita wedges.

Nutritional Information

Per serving: Calories 350, Fat 14 g (Saturated 2.5 g, Trans 0 g), Cholesterol 5 mg, Sodium 610 mg, Carbohydrate 41 g (Fibre 10 g, Sugars 15 g), Protein 16 g.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →