10 min
3 cups
$0.50/servingA sneaky way to add more veggies to your party appetizers. So cheesy and creamy!
- Steam broccoli in a Multipurpose Steamer until very tender, about 3 minutes.
- Place broccoli in blender, along with about 2 tbsp water. Blend until smooth.
- Return to steamer and combine blended broccoli with dip and seasoning. Microwave on high until dip is warmed through.
- Serve with veggies or small crackers.
Per serving (1/4 cup): Calories 110, Fat 10 g (Saturated 2 g, Trans 0 g), Cholesterol 10 mg, Sodium 110 mg, Carbohydrate 4 g (Fibre 1 g, Sugars 1 g), Protein 3 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
10 min3 cups$0.50/serving- Steam broccoli in a Multipurpose Steamer until very tender, about 3 minutes.
- Place broccoli in blender, along with about 2 tbsp water. Blend until smooth.
- Return to steamer and combine blended broccoli with dip and seasoning. Microwave on high until dip is warmed through.
- Serve with veggies or small crackers.
Per serving (1/4 cup): Calories 110, Fat 10 g (Saturated 2 g, Trans 0 g), Cholesterol 10 mg, Sodium 110 mg, Carbohydrate 4 g (Fibre 1 g, Sugars 1 g), Protein 3 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
