Grilled Caesar Salad
1 large head romaine lettuce
Sea Salt (Grinder), optional, to taste
Black Pepper (Grinder), optional, to taste
1⁄4 cupCaesar Dressing, prepared
1⁄4 cup shaved Parmesan cheese
1 cup whole-grain or gluten-free croutons
- Wash lettuce and quarter lengthwise leaving the stem intact.
- Season romaine with salt and pepper, if desired.
- Preheat grill or grill pan to medium, and cook wedges cut-side down for approximately 1–2 minutes on each cut side, until grill-marked.
- Divide among plates. Top with dressing, Parmesan cheese, and croutons.
Per serving: Calories 180, Fat 12 g (Saturated 3 g, Trans 0 g), Cholesterol 10 mg, Sodium 120 mg, Carbohydrate 13 g (Fibre 4 g, Sugars 3 g), Protein 7 g.
Substitute croutons for oven-roasted chickpeas and season with Caesar Dressing Mix or BBQ Chicken & Rib Rub for added flavour.