Grilled Caesar Salad
Grilling a Caesar salad adds smoky flavour to a classic, elevating taste and texture. Grill a double batch of chicken so you have leftovers for another meal.
Perfectly Balance Your Plate
Serve with 1⁄2 cup cooked grains.
Ingredients
1 lb (450 g) boneless, skinless chicken breasts
2 tbsp oil
1 large head romaine lettuce
Sea Salt, optional, to taste
Black Pepper, optional, to taste
1⁄4 cupCaesar Dressing, prepared
1⁄4 cup shaved Parmesan cheese
1 cup croutons
Topping (optional): prepared Pesto Sauce
Preparation
- Preheat grill to medium-high.
- Rub chicken with oil. Shake seasoning on both sides.
- Grill, with lid closed, 4–5 min per side, or until cooked through. Remove from grill and set aside; cover to keep warm.
- Lower grill to medium heat.
- Wash lettuce and quarter lengthwise, leaving the stem intact. Season with salt and pepper, if desired.
- Cook wedges, cut-side down, 1–2 min on each cut side, until grill-marked.
- Divide lettuce between four plates. Top with dressing, Parmesan cheese, and croutons.
- Slice chicken and divide between plates. Top with pesto sauce, if desired.
Nutritional Information
Per serving: Calories 350, Fat 18 g (Saturated 3 g, Trans 0 g), Cholesterol 90 mg, Sodium 600 mg, Carbohydrate 16 g (Fibre 4 g, Sugars 3 g), Protein 31 g.
Tips
Substitute croutons for oven-roasted chickpeas and season with Caesar Dressing Mix or BBQ Chicken & Rib Rub for added flavour.
Cook once, eat twice. For a speedy roast chicken, microwave Rotisserie Chicken in the Round Steamer for 20 min.
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