The key to this recipe is chill time. Prep a few hours before serving (or overnight) so the ice cubes have time to set. Following Good Food. Real Results.™ Swap a cocktail for dessert to stay on track.
- Place tea bags in a large measuring cup. Pour warm coconut milk over top and stir in lime peel; steep 10 to 15 min. Discard tea bags.
- Pour liquid into ice cube tray. Freeze until firm, about 2 hours.
- Place half the cubes in a blender and add 2 tbsp each juice and rum; blend until slushy. Pour into three chilled glasses. Repeat with remaining cubes, juice, and rum. Garnish with lime wedges.
Make it a mocktail and omit the rum. Spear pieces of fresh pineapple onto small skewers and use as garnish.
No extra ice cube trays? Freeze in Perfect Petites.
Per serving: Calories 100, Fat 8 g (Saturated 7 g, Trans 0 g), Cholesterol 0 mg, Sodium 20 mg, Carbohydrate 6 g (Fibre 1 g, Sugars 2 g), Protein 0 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
- Place tea bags in a large measuring cup. Pour warm coconut milk over top and stir in lime peel; steep 10 to 15 min. Discard tea bags.
- Pour liquid into ice cube tray. Freeze until firm, about 2 hours.
- Place half the cubes in a blender and add 2 tbsp each juice and rum; blend until slushy. Pour into three chilled glasses. Repeat with remaining cubes, juice, and rum. Garnish with lime wedges.
Make it a mocktail and omit the rum. Spear pieces of fresh pineapple onto small skewers and use as garnish.
No extra ice cube trays? Freeze in Perfect Petites.
Per serving: Calories 100, Fat 8 g (Saturated 7 g, Trans 0 g), Cholesterol 0 mg, Sodium 20 mg, Carbohydrate 6 g (Fibre 1 g, Sugars 2 g), Protein 0 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!