HomeRecipesCowboy Confetti Salad
Cowboy Confetti Salad
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Rice and beans are always the answer to serve a big crowd at your next picnic, pot-luck or summer gathering! Bonus: it keeps your budget in check. For off-the-charts flavour, prep this in advance to let all the flavours have a chance to blend.  


Ingredients

DRESSING

1
lime
3 tbsp
olive oil
1 tbsp
package (one or another):
3 Onion Dip Mix3 Onion Dip Mix
1 tsp
Dijon mustard
12 tsp
sugar

SALAD

1 cup
white rice
2 cups
water or broth
2 cans (14 oz/398 ml each)
low sodium black beans or black-eyed peas, or a mix of both
2 large
bell peppers, one green and one yellow, preferably
1
large tomato
1
small red onion
1
jalapeño, optional

Toppings (optional): chopped cilantro

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Preparation
  1. In Round Steamer, combine rice and water. Microwave, uncovered, on high for 15 min or until tender.   
  2. Meanwhile, prepare dressing. Zest lime, you should have about 1 tsp. Place in small bowl. Slice lime in half. Using 2-in-1 Citrus Press, squeeze in juice. Add oil, seasoning, mustard, and sugar. Whisk to combine. Set aside.   
  3. Drain and rinse beans. Dice peppers, tomato, and onion. If using, slice jalapeño in half, discard seeds; mince.   
  4. Once rice is cooked, gently fluff with a fork. Fold in beans and veggies. Add topping, if desired. Serve at room temperature or chilled.   
Tips

No Epicure Steamer? No problem! Simply prepare rice on the stovetop. Then, combine all salad ingredients in a large bowl.

Perfectly Balance Your Plate

This is a perfectly balanced plate.

Nutritional Information

Per serving: Calories 460, Fat 11 g (Saturated 1.5 g, Trans 0 g), Cholesterol 0 mg, Sodium 300 mg, Carbohydrate 75 g (Fibre 17 g, Sugars 5 g), Protein 17 g.

Cowboy Confetti Salad
20 min
4 servings
$2.47/serving
What you'll need
BEST SELLER
3 Onion Dip Mix3 Onion Dip Mix
3 Onion Dip Mix
535 Reviews
$9.99
Cajun Fries Seasoning Cajun Fries Seasoning
Cajun Fries Seasoning
51 Reviews
$9.95
Round Steamer Round Steamer
Round Steamer
40 Reviews
$54.00
HomeRecipesCowboy Confetti Salad
Cowboy Confetti Salad
Recipe description
Cowboy Confetti Salad
Share it!

Ingredients

DRESSING

1
lime
3 tbsp
olive oil
1 tbsp
package (one or another):
3 Onion Dip Mix3 Onion Dip Mix
1 tsp
Dijon mustard
12 tsp
sugar

SALAD

1 cup
white rice
2 cups
water or broth
2 cans (14 oz/398 ml each)
low sodium black beans or black-eyed peas, or a mix of both
2 large
bell peppers, one green and one yellow, preferably
1
large tomato
1
small red onion
1
jalapeño, optional

Toppings (optional): chopped cilantro

20 min
4 servings
$2.47/serving

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Preparation
  1. In Round Steamer, combine rice and water. Microwave, uncovered, on high for 15 min or until tender.   
  2. Meanwhile, prepare dressing. Zest lime, you should have about 1 tsp. Place in small bowl. Slice lime in half. Using 2-in-1 Citrus Press, squeeze in juice. Add oil, seasoning, mustard, and sugar. Whisk to combine. Set aside.   
  3. Drain and rinse beans. Dice peppers, tomato, and onion. If using, slice jalapeño in half, discard seeds; mince.   
  4. Once rice is cooked, gently fluff with a fork. Fold in beans and veggies. Add topping, if desired. Serve at room temperature or chilled.   
What you'll need
BEST SELLER
3 Onion Dip Mix3 Onion Dip Mix
3 Onion Dip Mix
535 Reviews
$9.99
Cajun Fries Seasoning Cajun Fries Seasoning
Cajun Fries Seasoning
51 Reviews
$9.95
Round Steamer Round Steamer
Round Steamer
40 Reviews
$54.00
Tips

No Epicure Steamer? No problem! Simply prepare rice on the stovetop. Then, combine all salad ingredients in a large bowl.

Perfectly Balance Your Plate

This is a perfectly balanced plate.

Nutritional Information

Per serving: Calories 460, Fat 11 g (Saturated 1.5 g, Trans 0 g), Cholesterol 0 mg, Sodium 300 mg, Carbohydrate 75 g (Fibre 17 g, Sugars 5 g), Protein 17 g.