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Cauliflower Steaks

Cauliflower Steaks
  • 25 min
  • 4 servings
  • $1.10/serving

Serve these oven-roasted cauliflower steaks in place of meat or as a side dish.

Ingredients

1 large head of cauliflower
1 tbsp oil
1 tbspBeef & Steak Seasoning
2 tsp3 Onion Dip Mix
Sea Salt (Grinder), to taste
Black Pepper (Grinder), to taste

Preparation

  1. Preheat oven to 400° F (205° C). Line a Sheet Pan with a Sheet Pan Liner
  2. Remove outer leaves of the cauliflower, keeping core attached.
  3. Using a large knife, cut cauliflower through core into 4—1⁄2" thick steaks. (Some florets will break loose; save those for another recipe.)
  4. Brush cauliflower steaks with oil and sprinkle with seasoning and dip mix.
  5. Place on Sheet Pan and roast for 20 minutes, turning halfway through, until golden and tender. Season to taste.

Nutritional Information

Per serving: Calories 80, Fat 3.5 g (Saturated 0 g, Trans 0 g), Cholesterol 0 mg, Sodium 50 mg, Carbohydrate 10 g (Fibre 4 g, Sugars 4 g), Protein 3 g.

Shop This Recipe

Beef & Steak SeasoningBeef & Steak Seasoning
Beef & Steak Seasoning
$8.50
3 Onion Dip Mix3 Onion Dip Mix
3 Onion Dip Mix
$9.95
Sea Salt (Grinder)Sea Salt (Grinder)
Sea Salt (Grinder)
$15.50
Black Pepper (Grinder)Black Pepper (Grinder)
Black Pepper (Grinder)
$15.50
Sheet PanSheet Pan
Sheet Pan
$26.95$21.50
Sheet Pan LinerSheet Pan Liner
Sheet Pan Liner
$26.50$20.95