1 hr
8 servings
$1.35/servingGo meatless! This is an easy, delicious recipe the whole family will love.
- Microwave eggplant adding 1 tbsp water and cooking for 20 minutes on high. (Do this in batches if needed)
- Preheat oven to 400° F (205° C).
- Sauté onions in 1 tbsp oil until golden brown.
- Place eggplant in a casserole dish. Cover with onions and pour remaining oil overtop. Top with chickpeas and tomatoes and sprinkle with Herb & Garlic Dip Mix. Season with Salt and Pepper.
- Bake for 40 minutes.
About 10 minutes before the casserole is done, sprinkle a handful of your favourite cheese overtop and bake until melted.
Serve with a side salad and prepared Epicure Dressing.
Per serving: Calories 220, Fat 8 g (Saturated 1 g, Trans 0 g), Cholesterol 0 mg, Sodium 220 mg, Carbohydrate 33 g (Fibre 10 g, Sugars 8 g), Protein 6 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
1 hr8 servings$1.35/serving- Microwave eggplant adding 1 tbsp water and cooking for 20 minutes on high. (Do this in batches if needed)
- Preheat oven to 400° F (205° C).
- Sauté onions in 1 tbsp oil until golden brown.
- Place eggplant in a casserole dish. Cover with onions and pour remaining oil overtop. Top with chickpeas and tomatoes and sprinkle with Herb & Garlic Dip Mix. Season with Salt and Pepper.
- Bake for 40 minutes.
About 10 minutes before the casserole is done, sprinkle a handful of your favourite cheese overtop and bake until melted.
Serve with a side salad and prepared Epicure Dressing.
Per serving: Calories 220, Fat 8 g (Saturated 1 g, Trans 0 g), Cholesterol 0 mg, Sodium 220 mg, Carbohydrate 33 g (Fibre 10 g, Sugars 8 g), Protein 6 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
