United States
FrancaisZen Nourish Bowl
Brown rice is the perfect vehicle for this quick veggie- and sesame-loaded lunch or dinner option.
Perfectly Balance Your Plate
Serve with 5 - 6 oz Tofu Fries
Ingredients
2 cups cooked brown rice
1 tbsp Garlic & Onion Nutritional Yeast Topper
4 cups raw or cooked mixed vegetables
1 avocado, sliced
1⁄4 cupSesame Ginger Miso Dressing
hot sauce, to taste, optional
Preparation
- Sprinkle rice with topper. Divide between four bowls.
- Arrange vegetables between the four bowls. Top with fanned avocado slices.
- Drizzle with dressing and top with hot sauce, if desired.
Nutritional Information
Per serving: Calories 300, Fat 17 g (Saturated 2.5 g, Trans 0 g), Cholesterol 0 mg, Sodium 120 mg, Carbohydrate 33 g (Fibre 7 g, Sugars 2 g), Protein 7 g.