Wine-baked Chicken with Artichokes
Perfectly Balance Your Plate
Serve with rice and a side salad.
Ingredients
8 boneless, skinless chicken thighs
1 can (14 oz/ 398 ml) artichoke hearts, quartered, including marinade
1 can (14 oz/ 398 ml) unsalted, diced tomatoes
3⁄4 cup white wine
Sea Salt, to taste
Black Pepper, to taste
Preparation
- Preheat oven to 400° F (205° C).
- Place chicken pieces in a baking dish. Arrange artichoke hearts around chicken.
- Whisk together remaining ingredients, then pour over chicken.
- Bake uncovered for 35 minutes.
Nutritional Information
Per serving: Calories 240, Fat 6 g (Saturated 1.5 g, Trans 0 g), Cholesterol 95 mg, Sodium 180 mg, Carbohydrate 15 g (Fibre 5 g, Sugars 5 g), Protein 25 g.
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