Teriyaki Flank Steak
Ingredients
1 tbsp oil
2 tbsp Montreal Steak Rub
1 lb (450 g) flank steak
2 tbspAsian Stir-Fry Seasoning
2 tbspRed Pepper Jelly
2 tbsp low-sodium soy sauce
Chili Flakes & Garlic Topper, to taste
Preparation
- Drizzle steak with oil on both sides; sprinkle with rub, then rub into meat. In a bowl, combine glaze with jelly and soy sauce. Pour over steak. Cover and refrigerate 1 hour or up to 12 hours.
- Preheat grill to medium-high. Place marinated steak on grill and cook 3-5 minutes per side, or until cooked to desired doneness.
- Remove from grill and season with Chili Flakes & Garlic Topper. Let rest for 5 min. Thinly slice against the grain and serve.
Nutritional Information
Per serving: Calories 330, Fat 16 g (Saturated 5 g, Trans 0 g), Cholesterol 60 mg, Sodium 290 mg, Carbohydrate 10 g (Fibre 1 g, Sugars 5 g), Protein 36 g.
Tips
Delicious served with fresh greens, Asian noodles or stir-fried rice.
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