Teriyaki Flank Steak
1 tbsp vegetable oil
1 - 2 tbsp Montreal Steak Rub
1 lb (450 g) flank steak
1⁄3 cup Teriyaki Grilling Sauce, prepared
Chili Flakes & Garlic Topper, to taste
- Combine oil with Montreal Steak Rub and rub into steak. Pour Teriyaki Grilling Sauce over steak and refrigerate for a minimum of 1 hour, or up to 12 hours.
- Preheat grill to medium-high. Place marinated steak on grill and cook 3-5 minutes per side, or until cooked to desired doneness.
- Remove from grill and season with Chili Flakes & Garlic Topper. Let rest for 5 min. Thinly slice against the grain and serve.
Per serving: Calories 330, Fat 16 g (Saturated 5 g, Trans 0 g), Cholesterol 60 mg, Sodium 290 mg, Carbohydrate 10 g (Fibre 1 g, Sugars 5 g), Protein 36 g.
Delicious served with fresh greens, Asian noodles or stir-fried rice.