HomeRecipesTandoori Chicken Curry
Tandoori Chicken Curry
Tandoori Chicken Curry
20 min
4 servings
$4.83/serving

Ingredients
Preparation
  1. In a bowl, combine chicken with seasoning.
  2. Heat oil in a large sauté pan over medium-high heat.
  3. Meanwhile, rinse and drain chickpeas.
  4. Add chicken to pan; stir-fry until cooked, about 5 min. Stir in chickpeas and spinach. Cook for 2 min.
  5. Remove from heat; stir in yogurt. Using the 2-in-1 Citrus Press, squeeze in juice from lime.
Tips

To make Chicken Tandoori, preheat oven to 400° F. In a large bowl, whisk seasoning with 2 tbsp each lime juice and 2% yogurt. Cut 2 lbs boneless, skinless chicken into medium pieces; add to bowl and coat. Arrange chicken on lined sheet pan. Roast 15–18 min, until cooked.

Perfectly Balance Your Plate

Serve with 12 cup rice and 1 cup steamed veggies.

Nutritional Information

Per serving: Calories 420, Fat 16 g (Saturated 3.5 g, Trans 0 g), Cholesterol 95 mg, Sodium 340 mg, Carbohydrate 32 g (Fibre 9 g, Sugars 9 g), Protein 37 g.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

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HomeRecipesTandoori Chicken Curry
Tandoori Chicken Curry
Tandoori Chicken Curry
Share it!

Ingredients
20 min
4 servings
$4.83/serving
Preparation
  1. In a bowl, combine chicken with seasoning.
  2. Heat oil in a large sauté pan over medium-high heat.
  3. Meanwhile, rinse and drain chickpeas.
  4. Add chicken to pan; stir-fry until cooked, about 5 min. Stir in chickpeas and spinach. Cook for 2 min.
  5. Remove from heat; stir in yogurt. Using the 2-in-1 Citrus Press, squeeze in juice from lime.
Tips

To make Chicken Tandoori, preheat oven to 400° F. In a large bowl, whisk seasoning with 2 tbsp each lime juice and 2% yogurt. Cut 2 lbs boneless, skinless chicken into medium pieces; add to bowl and coat. Arrange chicken on lined sheet pan. Roast 15–18 min, until cooked.

Perfectly Balance Your Plate

Serve with 12 cup rice and 1 cup steamed veggies.

Nutritional Information

Per serving: Calories 420, Fat 16 g (Saturated 3.5 g, Trans 0 g), Cholesterol 95 mg, Sodium 340 mg, Carbohydrate 32 g (Fibre 9 g, Sugars 9 g), Protein 37 g.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →