HomeRecipesTamari Chicken Lettuce Wraps
Tamari Chicken Lettuce Wraps
Tamari Chicken Lettuce Wraps
18 min
4 servings
$2.89/serving

Ingredients

Toppings (optional): hoisin sauce, hot sauce

Preparation
  1. In Prep Bowl, whisk together seasoning, soy sauce, and water.
  2. In Wok, heat oil over medium-high heat. Add chicken and seasoning mixture, using Ground Meat Separator to break up chunks; stir-fry until browned, about 4 min.
  3. Meanwhile, dice zucchini and coarsely chop mushrooms. Add zucchini, mushrooms, and carrots to wok. Stir-fry 4 min, or until chicken has cooked through and veggies have softened.
  4. To assemble, make eight stacks of two lettuce leaves. Top each stack with about 12 cup of chicken and veggie filling. Drizzle with toppings, if desired.
Tips

For added crunch, swap zucchini for 1 can (8 oz/227 g) whole water chestnuts, drained and diced.

Perfectly Balance Your Plate

Serve with 1 cup rice.

Nutritional Information

Per serving: Calories 280, Fat 13 g (Saturated 3 g, Trans 0.1 g), Cholesterol 100 mg, Sodium 510 mg, Carbohydrate 18 g (Fibre 5 g, Sugars 8 g), Protein 26 g.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Share it!
What you'll need
Chicken Fried Rice Seasoning (Pack of 3) Chicken Fried Rice Seasoning (Pack of 3)
Chicken Fried Rice Seasoning
(Pack of 3)
87 Reviews
$13.95
Wok & Glass LidWok & Glass Lid
Wok & Glass Lid
24 Reviews
$152.95
Ground Meat SeparatorGround Meat Separator
Ground Meat Separator
74 Reviews
$15.95
HomeRecipesTamari Chicken Lettuce Wraps
Tamari Chicken Lettuce Wraps
Tamari Chicken Lettuce Wraps
Share it!

Ingredients

Toppings (optional): hoisin sauce, hot sauce

18 min
4 servings
$2.89/serving
Preparation
  1. In Prep Bowl, whisk together seasoning, soy sauce, and water.
  2. In Wok, heat oil over medium-high heat. Add chicken and seasoning mixture, using Ground Meat Separator to break up chunks; stir-fry until browned, about 4 min.
  3. Meanwhile, dice zucchini and coarsely chop mushrooms. Add zucchini, mushrooms, and carrots to wok. Stir-fry 4 min, or until chicken has cooked through and veggies have softened.
  4. To assemble, make eight stacks of two lettuce leaves. Top each stack with about 12 cup of chicken and veggie filling. Drizzle with toppings, if desired.
What you'll need
Chicken Fried Rice Seasoning (Pack of 3) Chicken Fried Rice Seasoning (Pack of 3)
Chicken Fried Rice Seasoning
(Pack of 3)
87 Reviews
$13.95
Wok & Glass LidWok & Glass Lid
Wok & Glass Lid
24 Reviews
$152.95
Ground Meat SeparatorGround Meat Separator
Ground Meat Separator
74 Reviews
$15.95
Tips

For added crunch, swap zucchini for 1 can (8 oz/227 g) whole water chestnuts, drained and diced.

Perfectly Balance Your Plate

Serve with 1 cup rice.

Nutritional Information

Per serving: Calories 280, Fat 13 g (Saturated 3 g, Trans 0.1 g), Cholesterol 100 mg, Sodium 510 mg, Carbohydrate 18 g (Fibre 5 g, Sugars 8 g), Protein 26 g.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →