Taco Polenta Fries

25 min
30 fries
$0.15/serving

Ingredients

3 cups water

1 cup cornmeal

1 tbspTaco Seasoning, or your favourite

1 tbsp olive oil

1 tspSea Salt (Grinder)

¹⁄₂ recipe preparedCreamy Ranch Dip

Preparation

Preheat oven to 450° F (230° C).
In a Multipurpose Steamer, combine water, cornmeal, and Seasoning.
Cover and microwave on high for 8–10 minutes. Cool for 10 minutes in the fridge.
Turn polenta out onto a cutting board. Cut into about 30 French fry-shaped pieces. Place on a crisper and lightly brush with oil. Bake 10 minutes, or until crispy.
Serve with Creamy Ranch Dip for dunking.

Nutritional Information

Per serving (1 fry): Calories 40, Fat 0.4 g (Saturated 0.5 g, Trans 0 g), Cholesterol 540 mg, Sodium 110 mg, Carbohydrate 4 g (Fibre 0 g, Sugars 0 g), Protein 1 g.

Shop This Recipe

Taco Seasoning

Sea Salt (Grinder)

Creamy Ranch Dip Mix

Multipurpose Steamer