HomeRecipesTaco Polenta Fries
Taco Polenta Fries
Taco Polenta Fries
25 min
30 fries
$0.15/serving

Ingredients
Preparation
  1. Preheat oven to 450° F (230° C).
  2. In a Multipurpose Steamer, combine water, cornmeal, and Seasoning.
  3. Cover and microwave on high for 8–10 minutes. Cool for 10 minutes in the fridge.
  4. Turn polenta out onto a cutting board. Cut into about 30 French fry-shaped pieces. Place on a crisper and lightly brush with oil. Bake 10 minutes, or until crispy.
  5. Serve with Creamy Ranch Dip for dunking.
Nutritional Information

Per serving (1 fry): Calories 40, Fat 0.4 g (Saturated 0.5 g, Trans 0 g), Cholesterol 540 mg, Sodium 110 mg, Carbohydrate 4 g (Fibre 0 g, Sugars 0 g), Protein 1 g.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Share it!
What you'll need
BEST SELLER
Taco SeasoningTaco Seasoning
Taco Seasoning
112 Reviews
BEST SELLER
Creamy Ranch Dip MixCreamy Ranch Dip Mix
Creamy Ranch Dip Mix
138 Reviews
Multipurpose SteamerMultipurpose Steamer
Multipurpose Steamer
89 Reviews
HomeRecipesTaco Polenta Fries
Taco Polenta Fries
Taco Polenta Fries
Share it!

Ingredients
25 min
30 fries
$0.15/serving
Preparation
  1. Preheat oven to 450° F (230° C).
  2. In a Multipurpose Steamer, combine water, cornmeal, and Seasoning.
  3. Cover and microwave on high for 8–10 minutes. Cool for 10 minutes in the fridge.
  4. Turn polenta out onto a cutting board. Cut into about 30 French fry-shaped pieces. Place on a crisper and lightly brush with oil. Bake 10 minutes, or until crispy.
  5. Serve with Creamy Ranch Dip for dunking.
What you'll need
BEST SELLER
Taco SeasoningTaco Seasoning
Taco Seasoning
112 Reviews
BEST SELLER
Creamy Ranch Dip MixCreamy Ranch Dip Mix
Creamy Ranch Dip Mix
138 Reviews
Multipurpose SteamerMultipurpose Steamer
Multipurpose Steamer
89 Reviews
Nutritional Information

Per serving (1 fry): Calories 40, Fat 0.4 g (Saturated 0.5 g, Trans 0 g), Cholesterol 540 mg, Sodium 110 mg, Carbohydrate 4 g (Fibre 0 g, Sugars 0 g), Protein 1 g.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →