Sweet & Sour Stir-Fry

20 min
4 servings
$4.32/serving

Perfectly Balance Your Plate

Serve with ¹⁄₂ cup rice and 1 cup steamed veggies, your choice

Ingredients

1 pkgSweet & Sour Stir-Fry Seasoning (Pack of 3)

1 can (14 oz/398 ml) pineapple chunks

2 tbsp each soy sauce, white vinegar, and water

3 tbsp oil

1 lb (450 g) boneless, skinless chicken breasts

¹⁄₄ cup cornstarch

2 cups snap peas

Preparation

In a bowl, combine seasoning with pineapple chunks (including juice), soy sauce, vinegar, and water. Set aside.
Cut chicken into bite-sized pieces.
Heat oil in wok over high heat. In a separate bowl, toss chicken with corn starch; shake off excess.
Add chicken to wok; stir-fry until golden, 6–8 min.
Stir in snap peas and reserved seasoning mixture; cook until snow peas are tender crisp, 2 min. Serve over rice, if desired.

Nutritional Information

Per serving: Calories 360, Fat 13 g (Saturated 1.5 g, Trans 0 g), Cholesterol 65 mg, Sodium 260 mg, Carbohydrate 32 g (Fibre 4 g, Sugars 18 g), Protein 28 g.

Tips

Make it vegan and replace chicken with medium-firm tofu, cut into 1” cubes.

Shop This Recipe

Sweet & Sour Stir-Fry Seasoning (Pack of 3)

Wok & Glass Lid