United States
FrancaisSteamer Chocolate Snack Cake
Ingredients
1⁄2 cup all-purpose flour
1⁄2 cup sugar
1⁄4 cup pure cocoa
1⁄2 tsp baking powder
1 pinchSea Salt (Grinder)
2 eggs
1⁄3 cup unsweetened applesauce, or one small snack-pack container
1⁄3 cup low-fat milk
1 tsp vanilla extract
Preparation
- Combine dry ingredients into a medium bowl and whisk together.
- In a separate bowl, whisk together wet ingredients.
- Whisk wet ingredients into dry ingredients until smooth and pour into Rectangular Steamer, covering with the lid.
- Microwave on high, about 5–6 minutes, or until a toothpick inserted in the centre comes out clean.
- Keep covered and let cool, 2 minutes. Unmold, slice and enjoy.
Nutritional Information
Per serving: Calories 240, Fat 4.5 g (Saturated 2 g, Trans 0 g), Cholesterol 95 mg, Sodium 90 mg, Carbohydrate 44 g (Fibre 3 g, Sugars 28 g), Protein 7 g.
Tips
For a veggie boost, add 1⁄2 cup grated zucchini or carrot to this recipe.
Create a chocolate banana black forest snack cake by adding 1 ripe banana or avocado, mashed, to your recipe. Once it is cooked, slice it in half length-wise, spread your favourite fruit jam in the middle and close
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Sea Salt (Grinder)
Rectangular Steamer