HomeRecipesSpicy Eggplant Caponata
Spicy Eggplant Caponata
Spicy Eggplant Caponata
35 min
8 servings
$0.96/serving

This spicy eggplant dish makes a unique and flavourful appetizer.


Ingredients
Preparation
  1. In frying pan, heat oil over medium heat. Add the next 4 ingredients and sauté for 4–5 minutes, or until onions have softened.
  2. Add eggplant, sugar, cinnamon and cocoa powder. Cook for an additional 5 minutes.
  3. Add Herbes Provençales, tomato sauce, balsamic vinegar, Sea Salt and Pepper. Bring to a boil, reduce heat to medium-low and simmer for an additional 5 minutes.
  4. Remove from heat and cool to room temperature before serving. May be stored in an airtight container in the refrigerator for up to 10 days.
Nutritional Information

Per serving: Calories 190, Fat 15 g (Saturated 2 g, Trans 0 g), Cholesterol 0 mg, Sodium 55 mg, Carbohydrate 15 g (Fibre 5 g, Sugars 9 g), Protein 2 g.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

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What you'll need
Cinnamon Cinnamon
Cinnamon
85 Reviews
$8.95
HomeRecipesSpicy Eggplant Caponata
Spicy Eggplant Caponata
Recipe description
Spicy Eggplant Caponata
Share it!

Ingredients
35 min
8 servings
$0.96/serving
Preparation
  1. In frying pan, heat oil over medium heat. Add the next 4 ingredients and sauté for 4–5 minutes, or until onions have softened.
  2. Add eggplant, sugar, cinnamon and cocoa powder. Cook for an additional 5 minutes.
  3. Add Herbes Provençales, tomato sauce, balsamic vinegar, Sea Salt and Pepper. Bring to a boil, reduce heat to medium-low and simmer for an additional 5 minutes.
  4. Remove from heat and cool to room temperature before serving. May be stored in an airtight container in the refrigerator for up to 10 days.
What you'll need
Cinnamon Cinnamon
Cinnamon
85 Reviews
$8.95
Nutritional Information

Per serving: Calories 190, Fat 15 g (Saturated 2 g, Trans 0 g), Cholesterol 0 mg, Sodium 55 mg, Carbohydrate 15 g (Fibre 5 g, Sugars 9 g), Protein 2 g.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →