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HomeRecipesSlow Cooker Squash Indian Dhal
Slow Cooker Squash Indian Dhal
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Make a delicious Indian dhal without having to cook at all. That’s right—let your slow cooker slowly meld together flavours of curry with wholesome, real ingredients. Assemble, slow cook, and enjoy.


Ingredients
3 cups
dry red lentils
2 cups
chopped tomatoes
2 cups
butternut squash, cubed
2 - 3 tbsp
1 tbsp
Pesto Sauce Mix
Sea Salt, to taste
Black Pepper, to taste

Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.

This product is:

Gluten Free
Non-GMO project verified
Nut free (excludes coconut)

KNOW MORE ABOUT ALLERGENS →

Preparation

Make it now:

  1. Combine all ingredients in a slow cooker and stir gently.
  2. Cover and cook for 4 hours on high or 8 hours on low setting.

Make it ahead and freeze:

  1. Place a large freezable bag standing open in a bowl; this will keep it in place when adding ingredients.
  2. Place all ingredients except broth in the bag, seal, and lay flat in the freezer.
  3. When ready to eat, remove from freezer at least 1 hour before cooking.
  4. Place contents in the slow cooker, add broth, cover, and cook for 4 hours on high or 8 hours on low setting.
Tips

Once cooked, use a hand blender to liquefy the soup.

Make it authentic: top with fresh cilantro, lime juice, and 1 tbsp Greek yogurt.

Perfectly Balance Your Plate

Serve on 1 cup cooked basmati rice. Top with 2 cups baby spinach or kale.

Nutritional Information

Per serving: Calories 320, Fat 23 g (Saturated 7 g, Trans 0 g), Cholesterol 75 mg, Sodium 280 mg, Carbohydrate 6 g (Fibre 1 g, Sugars 3 g), Protein 21 g.

Slow Cooker Squash Indian Dhal
4 - 8 hr
8 servings
$1.05/serving
What you'll need
NEW
Madras Curry PowderMadras Curry Powder
Madras Curry Powder
$8.50
Vegetable Broth MixVegetable Broth Mix
Vegetable Broth Mix
80 Reviews
$12.50
BEST SELLER
Nourish Broth MixNourish Broth Mix
Nourish Broth Mix
122 Reviews
$12.50
HomeRecipesSlow Cooker Squash Indian Dhal
Slow Cooker Squash Indian Dhal
Recipe description
Slow Cooker Squash Indian Dhal
Share it!

Ingredients
3 cups
dry red lentils
2 cups
chopped tomatoes
2 cups
butternut squash, cubed
2 - 3 tbsp
1 tbsp
Pesto Sauce Mix
Sea Salt, to taste
Black Pepper, to taste
4 - 8 hr
8 servings
$1.05/serving

Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.

This product is:

Gluten Free
Non-GMO project verified
Nut free (excludes coconut)

KNOW MORE ABOUT ALLERGENS →

Preparation

Make it now:

  1. Combine all ingredients in a slow cooker and stir gently.
  2. Cover and cook for 4 hours on high or 8 hours on low setting.

Make it ahead and freeze:

  1. Place a large freezable bag standing open in a bowl; this will keep it in place when adding ingredients.
  2. Place all ingredients except broth in the bag, seal, and lay flat in the freezer.
  3. When ready to eat, remove from freezer at least 1 hour before cooking.
  4. Place contents in the slow cooker, add broth, cover, and cook for 4 hours on high or 8 hours on low setting.
What you'll need
NEW
Madras Curry PowderMadras Curry Powder
Madras Curry Powder
$8.50
Vegetable Broth MixVegetable Broth Mix
Vegetable Broth Mix
80 Reviews
$12.50
BEST SELLER
Nourish Broth MixNourish Broth Mix
Nourish Broth Mix
122 Reviews
$12.50
Tips

Once cooked, use a hand blender to liquefy the soup.

Make it authentic: top with fresh cilantro, lime juice, and 1 tbsp Greek yogurt.

Perfectly Balance Your Plate

Serve on 1 cup cooked basmati rice. Top with 2 cups baby spinach or kale.

Nutritional Information

Per serving: Calories 320, Fat 23 g (Saturated 7 g, Trans 0 g), Cholesterol 75 mg, Sodium 280 mg, Carbohydrate 6 g (Fibre 1 g, Sugars 3 g), Protein 21 g.