12 min
4 servings
$1.46/servingOodles of zoodles! We love using fresh zucchini to make a low-carb pasta dish. Best of all, the whole dish is prepared in the microwave – less mess and less stress!
- In a Multipurpose Steamer combine mix with milk. Microwave, uncovered, on high for 4–5 min, or until thickened, whisking halfway through.
- Add zucchini noodles, broccoli and peas. Gently toss to mix.
- Cover and microwave on high 1–2 min, or until veggies are tender. Top with cheese, as desired.
Add fresh avocado on top for even more green.
Serve with 1 cup mixed greens, 1⁄2 cup chickpeas and 1 tsp Epicure dressing.
Per serving: Calories 180, Fat 5 g (Saturated 3 g, Trans 0 g), Cholesterol 15 mg, Sodium 340 mg, Carbohydrate 23 g (Fibre 0 g, Sugars 0 g), Protein 14 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
12 min4 servings$1.46/serving- In a Multipurpose Steamer combine mix with milk. Microwave, uncovered, on high for 4–5 min, or until thickened, whisking halfway through.
- Add zucchini noodles, broccoli and peas. Gently toss to mix.
- Cover and microwave on high 1–2 min, or until veggies are tender. Top with cheese, as desired.
Add fresh avocado on top for even more green.
Serve with 1 cup mixed greens, 1⁄2 cup chickpeas and 1 tsp Epicure dressing.
Per serving: Calories 180, Fat 5 g (Saturated 3 g, Trans 0 g), Cholesterol 15 mg, Sodium 340 mg, Carbohydrate 23 g (Fibre 0 g, Sugars 0 g), Protein 14 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
