5 min
1 - 2 servings
$2.85/servingA marriage between two of our favourite drinks for a healthy, creamy delight!
- Steep Tea in water. Allow to cool.
- In a blender or food processor, blend tea with remaining ingredients until smooth.
For that extra punch of flavour, make your tea a little stronger – add an extra teaspoon when brewing!
Top your smoothie with a dollop low-fat plain or vanilla yogurt for an extra creamy finish.
Serve with 1 slice whole-grain toast and 2 tsp nut butter.
Per serving: Calories 290, Fat 3.5 g (Saturated 0.5 g, Trans 0 g), Cholesterol 0 mg, Sodium 115 mg, Carbohydrate 40 g (Fibre 7 g, Sugars 22 g), Protein 31 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
5 min1 - 2 servings$2.85/serving- Steep Tea in water. Allow to cool.
- In a blender or food processor, blend tea with remaining ingredients until smooth.
For that extra punch of flavour, make your tea a little stronger – add an extra teaspoon when brewing!
Top your smoothie with a dollop low-fat plain or vanilla yogurt for an extra creamy finish.
Serve with 1 slice whole-grain toast and 2 tsp nut butter.
Per serving: Calories 290, Fat 3.5 g (Saturated 0.5 g, Trans 0 g), Cholesterol 0 mg, Sodium 115 mg, Carbohydrate 40 g (Fibre 7 g, Sugars 22 g), Protein 31 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
