HomeRecipesRed Velvet Smoothie
Red Velvet Smoothie
Red Velvet Smoothie
4 min
2 servings
$5.83/serving

The star of this smoothie is the combo of beets and protein powder. Beets provide a vibrant red colour and subtle, earthy flavour. Beets are also loaded with antioxidants and are believed to support cardiovascular health and a healthy inflammatory response. And the protein powder? That delivers cakey fun flavour plus 20 g of plant-based protein. 


Ingredients


Preparation
  1. In a blender, combine beets, raspberries, banana, yogurt, water, and protein blend until smooth, about 30 sec.
  2. Pour into chilled glasses and enjoy!
Tips

Look for cooked, chopped beets in the refrigerated section of the veggie aisle in most grocery stores. Alternatively, try steaming raw at home in the Multipurpose Steamer or simply swap for canned cooked beets.

Perfectly Balance Your Plate

Serve with 1 slice whole-grain bread and 2 tsp nut butter.

Nutritional Information

Per serving: Calories 300, Fat 4.5 g (Saturated 2 g, Trans 0 g), Cholesterol 10 mg, Sodium 290 mg, Carbohydrate 48 g (Fibre 14 g, Sugars 27 g), Protein 24 g.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Share it!
What you'll need
Power Up Chocolate Protein BlendPower Up Chocolate Protein Blend
Power Up Chocolate Protein Blend
77 Reviews
$59.95
Power Up Vanilla Protein Blend Power Up Vanilla Protein Blend
Power Up Vanilla Protein Blend
71 Reviews
$59.95
Multipurpose SteamerMultipurpose Steamer
Multipurpose Steamer
74 Reviews
$63.00
HomeRecipesRed Velvet Smoothie
Red Velvet Smoothie
Recipe description
Red Velvet Smoothie
Share it!

Ingredients


4 min
2 servings
$5.83/serving
Preparation
  1. In a blender, combine beets, raspberries, banana, yogurt, water, and protein blend until smooth, about 30 sec.
  2. Pour into chilled glasses and enjoy!
What you'll need
Power Up Chocolate Protein BlendPower Up Chocolate Protein Blend
Power Up Chocolate Protein Blend
77 Reviews
$59.95
Power Up Vanilla Protein Blend Power Up Vanilla Protein Blend
Power Up Vanilla Protein Blend
71 Reviews
$59.95
Multipurpose SteamerMultipurpose Steamer
Multipurpose Steamer
74 Reviews
$63.00
Tips

Look for cooked, chopped beets in the refrigerated section of the veggie aisle in most grocery stores. Alternatively, try steaming raw at home in the Multipurpose Steamer or simply swap for canned cooked beets.

Perfectly Balance Your Plate

Serve with 1 slice whole-grain bread and 2 tsp nut butter.

Nutritional Information

Per serving: Calories 300, Fat 4.5 g (Saturated 2 g, Trans 0 g), Cholesterol 10 mg, Sodium 290 mg, Carbohydrate 48 g (Fibre 14 g, Sugars 27 g), Protein 24 g.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →