Comforting veggie chilli can be made in minutes!
- In a bowl or directly in Rectangular Steamer, combine all ingredients.
- Cover with lid and microwave on high for 8–10 minutes.
- Eat all by its lonesome, or serve on rice or quinoa.
Health Tip: Rinsing beans reduces up to 30% of the sodium.
Per serving: Calories 100, Fat 0.2 g (Saturated 0 g, Trans 0 g), Cholesterol 0 mg, Sodium 490 mg, Carbohydrate 21 g (Fibre 5 g, Sugars 6 g), Protein 4 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
- In a bowl or directly in Rectangular Steamer, combine all ingredients.
- Cover with lid and microwave on high for 8–10 minutes.
- Eat all by its lonesome, or serve on rice or quinoa.
Health Tip: Rinsing beans reduces up to 30% of the sodium.
Per serving: Calories 100, Fat 0.2 g (Saturated 0 g, Trans 0 g), Cholesterol 0 mg, Sodium 490 mg, Carbohydrate 21 g (Fibre 5 g, Sugars 6 g), Protein 4 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!