5 min
1 serving
$1.90/servingSneak in a little cajun for a subtle fiery kick. Bonus: its capsaicin content provides healthful antioxidants.
- Blend all ingredients in a blender until smooth. If you like it thicker, simply add ice cubes; for a thinner consistency, simply add water.
Serve with 1 slice whole-grain toast with 2 tsp nut butter.
Per serving: Calories 230, Fat 3 g (Saturated 0 g, Trans 0 g), Cholesterol 0 mg, Sodium 100 mg, Carbohydrate 25 g (Fibre 6 g, Sugars 12 g), Protein 30 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
5 min1 serving$1.90/serving- Blend all ingredients in a blender until smooth. If you like it thicker, simply add ice cubes; for a thinner consistency, simply add water.
Serve with 1 slice whole-grain toast with 2 tsp nut butter.
Per serving: Calories 230, Fat 3 g (Saturated 0 g, Trans 0 g), Cholesterol 0 mg, Sodium 100 mg, Carbohydrate 25 g (Fibre 6 g, Sugars 12 g), Protein 30 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
