Reach for something spicy when you need to cook quinoa or rice. Cup for cup, you get twice the protein and more fibre with quinoa than you do with rice. Kickin' Jalapeño Burger Seasoning brings the heat without having to chop a fresh jalapeño. No more burning or stinging hands. That's hot!
Toppings (optional): sliced avocado, crumbled feta
- In Multipurpose Steamer, combine quinoa, water, and 1 tsp seasoning. Cover and microwave on high 12 min, or until tender.
- Meanwhile, in a small bowl, whisk oil with honey or maple syrup, lime juice, and remaining 1 tbsp seasoning to make dressing. Set aside.
- Dice cucumber and slice tomatoes in half. Stir into steamer with cooked quinoa and toss with dressing. Add toppings, if desired.
Choose quinoa when you need a bump of protein. While technically a seed, it's often used in place of rice or pasta. It's a complete protein and contains all nine essential amino acids—what a workhorse!
Serve with 4 oz (113 g) lean protein, such as chicken breast.
Per serving: Calories 320, Fat 13 g (Saturated 1.5 g, Trans 0 g), Cholesterol 0 mg, Sodium 130 mg, Carbohydrate 45 g (Fibre 5 g, Sugars 12 g), Protein 8 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
Toppings (optional): sliced avocado, crumbled feta
- In Multipurpose Steamer, combine quinoa, water, and 1 tsp seasoning. Cover and microwave on high 12 min, or until tender.
- Meanwhile, in a small bowl, whisk oil with honey or maple syrup, lime juice, and remaining 1 tbsp seasoning to make dressing. Set aside.
- Dice cucumber and slice tomatoes in half. Stir into steamer with cooked quinoa and toss with dressing. Add toppings, if desired.
Choose quinoa when you need a bump of protein. While technically a seed, it's often used in place of rice or pasta. It's a complete protein and contains all nine essential amino acids—what a workhorse!
Serve with 4 oz (113 g) lean protein, such as chicken breast.
Per serving: Calories 320, Fat 13 g (Saturated 1.5 g, Trans 0 g), Cholesterol 0 mg, Sodium 130 mg, Carbohydrate 45 g (Fibre 5 g, Sugars 12 g), Protein 8 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!