55 min (includes 45 min refrigeration)
20 servings
$0.38/servingThese cookie dough-inspired protein bites can help you fit breakfast into your busy morning. They’re quick, easy, delicious, and nutritious!
- Drain and rinse chickpeas.
- To food processor, add chickpeas, maple syrup, nut butter, rolled oats, and mix. Blend on high until smooth, about 4 min, scraping down the sides of the food processor as necessary.
- Transfer to a bowl and stir in chocolate chips.
- Line Sheet Pan with Sheet Pan Liner. Using Prep Pro Scoop (2 tbsp), scoop dough into balls and place on pan. Refrigerate 45 min. After refrigerating, roll balls to smooth edges.
- Store in refrigerator in an airtight container.
For an even healthier alternative, substitute raw pumpkin seeds for chocolate chips.
Per serving (1 bite): Calories 70, Fat 2.5 g (Saturated 1 g, Trans 0 g), Cholesterol 0 mg, Sodium 60 mg, Carbohydrate 11 g (Fibre 1 g, Sugars 5 g), Protein 2 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
55 min (includes 45 min refrigeration)20 servings$0.38/serving- Drain and rinse chickpeas.
- To food processor, add chickpeas, maple syrup, nut butter, rolled oats, and mix. Blend on high until smooth, about 4 min, scraping down the sides of the food processor as necessary.
- Transfer to a bowl and stir in chocolate chips.
- Line Sheet Pan with Sheet Pan Liner. Using Prep Pro Scoop (2 tbsp), scoop dough into balls and place on pan. Refrigerate 45 min. After refrigerating, roll balls to smooth edges.
- Store in refrigerator in an airtight container.
For an even healthier alternative, substitute raw pumpkin seeds for chocolate chips.
Per serving (1 bite): Calories 70, Fat 2.5 g (Saturated 1 g, Trans 0 g), Cholesterol 0 mg, Sodium 60 mg, Carbohydrate 11 g (Fibre 1 g, Sugars 5 g), Protein 2 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
