20 min
6 servings
$2.24/servingToppings (optional): chopped avocado, chopped cilantro or green onion, sour cream or yogurt, feta cheese
- Pour tomatoes (including juice) into Multipurpose Pot. Using your hands, coarsely crush.
- Stir in broth, chicken and peppers. Bring to a boil over high heat, stirring frequently. Partially cover; simmer for 10 min.
- Stir in corn and rice. Continue to simmer until corn is warmed through, 5 min. Ladle into bowls and garnish with toppings, if desired.
Get more protein and fiber form your meal—swap rice for cooked quinoa.
Serve with 1 cup mixed veggies and 1 tbsp Epicure dip.
Per serving (2 cups): Calories 260, Fat 3 g (Saturated 0.5 g, Trans 0 g), Cholesterol 50 mg, Sodium 550 mg, Carbohydrate 34 g (Fibre 5 g, Sugars 13 g), Protein 22 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
Toppings (optional): chopped avocado, chopped cilantro or green onion, sour cream or yogurt, feta cheese
20 min6 servings$2.24/serving- Pour tomatoes (including juice) into Multipurpose Pot. Using your hands, coarsely crush.
- Stir in broth, chicken and peppers. Bring to a boil over high heat, stirring frequently. Partially cover; simmer for 10 min.
- Stir in corn and rice. Continue to simmer until corn is warmed through, 5 min. Ladle into bowls and garnish with toppings, if desired.
Get more protein and fiber form your meal—swap rice for cooked quinoa.
Serve with 1 cup mixed veggies and 1 tbsp Epicure dip.
Per serving (2 cups): Calories 260, Fat 3 g (Saturated 0.5 g, Trans 0 g), Cholesterol 50 mg, Sodium 550 mg, Carbohydrate 34 g (Fibre 5 g, Sugars 13 g), Protein 22 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
