Pork Tenderloin à la Grecque
Ingredients
1 lb (450 g) pork tenderloin, cut into two
Sea Salt, to taste
Black Pepper, to taste
1 tbsp olive oil
1 bell pepper, coarsely chopped
2 small zucchinis, coarsely chopped
juice of half a lemon
Preparation
- Preheat oven to 400° F (205° C).
- Rub pork tenderloin with Sea Salt and Black Pepper.
- Heat olive oil in a fry pan over medium heat. When oil is hot, add pork tenderloin and sear until browned. Flip over. Add vegetables and sprinkle with seasoning.
- Place in oven and roast for 15–20 minutes or until meat reaches a Food Safe temperature of at least 145° F (63° C)
- Squeeze lemon juice over pork and let rest for 5 minutes. Slice and serve.
Nutritional Information
Per serving: Calories 250, Fat 9 g (Saturated 3 g, Trans 0 g), Cholesterol 90 mg, Sodium 260 mg, Carbohydrate 6 g (Fibre 2 g, Sugars 2 g), Protein 34 g.
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