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Pakoras

Pakoras
  • 20 min
  • 4 servings
  • $0.78/serving

Perfectly Balance Your Plate

Serve with 1⁄2 cup prepared Butter Chicken, 1 cup steamed veggies and 1 tbsp prepared Mango Curry Dip or Mango Chutney.

Ingredients

1 pkg Pakora Mix
1⁄2 cup hot water
2 tbsp lemon juice
1 carrot
1 zucchini
3 tbsp oil

Preparation

Stovetop Preparation:

  1. Pour pakora mix in a large mixing bowl.
  2. Stir in water and lemon juice until combined. Let stand 5 min.
  3. Fold in mixed veggies.
  4. Preheat a frying pan over medium heat. Add oil. Using a tablespoon, drop batter into pan. Cook until golden on both sides, approximately 5–7 minutes.

Oven Preparation:

  1. Pour pakora mix in a large mixing bowl.
  2. Stir in water and lemon juice until combined. Let stand 5 min.
  3. Fold in mixed veggies.
  4. Preheat oven to 375° F (190 °C). Lightly brush a Perfect Portion Muffin Pan with oil. Spoon batter into pan and bake for 12–15 min.

Nutritional Information

Per serving (3 pakoras): Calories 180, Fat 9 g (Saturated 0.5 g, Trans 0 g), Cholesterol 0 mg, Sodium 390 mg, Carbohydrate 19 g (Fibre 4 g, Sugars 4 g), Protein 7 g.

Tips

Mix up the veggies! Try sliced onion, frozen peas, chopped spinach, or cauliflower in your pakoras.