Mish Mash Tuna Bowl

5 min
4 servings
$2.49/serving

Perfectly Balance Your Plate

This is a Perfectly Balanced Plate

Ingredients

2 cups preparedGuacamole

2 cups preparedPoco Picante Salsa

2 cans (6 oz each) light tuna, packed in water, drained

4 cups mixed veggies

3 ¹⁄₂ oz rice or whole-grain crackers

Preparation

In four bowls, divide Guacamole and top with Salsa and tuna. Serve each with 1 cup veggies and rice crackers.

Nutritional Information

Per serving: Calories 470, Fat 19 g (Saturated 2.5 g, Trans 0 g), Cholesterol 25 mg, Sodium 900 mg, Carbohydrate 48 g (Fibre 14 g, Sugars 8 g), Protein 30 g.

Tips

Need a lunch or dinner quick? Keep homemade Salsa and Guacamole in your fridge for a quick anytime meal.

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